Have you ever chatted with a computer that seemed to really get you? Asked it a question and, seconds later, it gave you an answer that was actually useful—or even surprisingly insightful? If you’ve had that experience recently, there’s a good chance you were talking to ChatGPT. It might feel a bit like science fiction—an artificial intelligence that can hold a conversation, write emails, draft stories, explain complex topics, and even tell you a joke or two. But ChatGPT isn’t a futuristic fantasy anymore.

The world we live in presents itself as orderly, predictable, and governed by consistent rules—gravity pulls downward, the sun rises in the east, and time moves steadily forward. Our daily experience, guided by logic, memory, and sensory feedback, creates a sense of permanence and coherence that we seldom stop to question. We trust in this continuity because it is the foundation upon which our understanding of reality is built. But what happens when, for the briefest of moments, reality falters?

Micro-habits are exactly what they sound like: tiny, easily achievable actions that require little time or effort but, when repeated consistently, can lead to profound changes over time. Think of brushing your teeth while balancing on one leg to improve stability.

The universe, in all its boundless complexity, is a riddle that has captivated human curiosity for millennia. We gaze into the night sky not just to admire the stars, but to ask the questions that seem to echo back at us from the void: What is everything made of? How did we get here? And why does the universe behave the way it does?

For centuries, the dietary needs of dogs were a secondary consideration. Our loyal companions, domesticated from wolves, lived on scraps from human meals, whatever was available and convenient at the time. In rural communities, a dog’s diet might have included leftovers, bones, and whatever they could scavenge. There was little thought given to balancing nutrients, matching caloric needs to activity levels, or preventing diet-related diseases. The invention of commercial dog food in the mid-19th century marked a pivotal shift.