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Toxic No More
- Reclaiming Your Life from Harmful Relationships: Strategies for Self-Protection and Building Positive Connections
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 15 mins
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Publisher's summary
Wouldn't it be empowering to say goodbye to harmful relationships and reclaim your peace?
Many people feel consumed by toxic relationships, battling overwhelming emotions and seeking tools to overcome pain and negativity. Millions experience low self-esteem and emotional turmoil due to toxic connections. However, there is a way out.
This book is not your average guide. It offers you a lifeline—a clear pathway toward reclaiming your life, repelling toxicity, and building nourishing relationships. Imagine a life of authentic connections, inner peace, and unshakeable self-esteem—that's the goal of 'Toxic No More.'
HERE IS THE TRANSFORMATION YOU'LL UNLOCK WITHIN THIS POWERFUL GUIDE:
- A Identify and eliminate toxic behaviors from your life, no matter how deeply they are ingrained.
- Proven strategies to differentiate between healthy and harmful relationships.
- Techniques to safeguard your emotions and keep toxic influences at bay.
- Insights on building a robust emotional shield, resistant to manipulation and exploitation.
- Practical advice on establishing healthy boundaries
- Actionable exercises for releasing toxic emotions and habits that hold you back from your true potential.
- Strategies to combat self-criticism and promote self-compassion.
- Prevailing over fear of failure and replacing it with a strong drive to succeed.
- In-depth understanding of triggers and a roadmap to control emotional reactions.
- Insights into root causes of toxic emotions and approaches to healing them, and much more.
The author discusses the roots of toxic emotions, providing a personalized handbook that recognizes your unique emotional journey.
Seize control and embark on your journey to a life free from harmful relationships and emotions!
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- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Toxic No More
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jo fairley
- 10-17-24
so much information in one small package
I was really glad to actually be able to listen to this audiobook purely for the fact that he provides so much insight and helps you get over negative relationships fascinating how it works I loved it thank you
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- ScreenMagic Films
- 10-28-24
Essential Guide to Regain Control of Your Life
This book was a wake-up call I needed. It not only helped me recognize the red flags in toxic relationships but also gave me practical tools to set boundaries and focus on self-care. Janet Cruz’s approach is clear, compassionate, and empowering, making it easy to take the first steps toward healthier connections. Highly recommend it to anyone ready to break free and rebuild positive relationships!
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- G Flickinger
- 10-31-24
A game changer
"Toxic No More" is a game changer for anyone who struggles to break free from toxic relationships and emotional turmoil. With honest discussions and easy-to-follow strategies, this book helps readers identify unhealthy patterns, rebuild self-esteem, and foster positive connections. Listening to the audiobook version adds a personal touch, making it feel like supportive one-on-one guidance. A transformative read that inspires inner peace and self-worth—highly recommended for anyone looking to escape negativity and embrace authentic relationships.
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- David Burns
- 10-20-24
A Roadmap to Healthier Connections
This book offers a refreshing take on a well-trodden subject. The author's no-nonsense approach cuts through the clutter, offering clear, actionable strategies for recognizing and addressing harmful dynamics. I found the sections on rebuilding self-esteem particularly powerful, with exercises that felt both challenging and achievable. The book's strength lies in its balance of psychological insights and practical advice, though at times, the tone can feel a bit clinical. Real-life examples sprinkled throughout help ground the concepts in relatable scenarios. Whether you're dealing with difficult relationships or simply looking to foster healthier connections, this book provides a solid foundation for personal growth and interpersonal understanding.
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- Butterflywings09
- 10-23-24
Strategies for Personal Growth
I really learned a lot listening to this audiobook. It offers clear strategies for breaking free from toxic relationships and focusing on self-protection. What I found particularly helpful was its guidance on how to rebuild your life by forming positive, healthy connections.
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- Ivy2023
- 10-26-24
Freedom from Toxic Relationships!
I loved how the author dives deep into understanding and overcoming toxic relationships in such a relatable way. This book isn’t just filled with general advice; it provides specific, actionable steps that make a real difference. I especially appreciated the focus on rebuilding self-esteem and creating positive connections. Each page made me feel more empowered to reclaim my peace and set boundaries without guilt. 'Toxic No More' is a must-read for anyone ready to take control and live a healthier, happier life.
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- Moogie
- 10-24-24
Breaking Free from Toxic Relationships
An empowering guide for anyone ready to reclaim their life from harmful relationships. The strategies for self-protection are practical and helped me recognize unhealthy patterns I hadn’t even noticed before. What stood out most was the focus on building healthier, positive connections moving forward, which gave me hope and direction. If you’re looking to break free from toxic people and create a more supportive social circle, this audiobook offers the tools and encouragement to make it happen.
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- JV COLLECTION LLC
- 10-26-24
Breaking Free and Building Healthier Bonds
I was deeply impressed by this book's empowering approach to reclaiming control over one's life from toxic relationships. I found it incredibly useful, especially the clear strategies for identifying harmful behaviors and setting boundaries. The advice on fostering positive connections felt both compassionate and realistic, making it easy to apply in everyday life. I thoroughly appreciated the emphasis on self-protection and personal growth, which gave me a renewed sense of confidence and clarity about nurturing healthier, more supportive relationships.
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- Drake
- 10-23-24
Empowering and Eye-Opening
The strategies for setting boundaries and protecting myself were practical and easy to follow. It was reassuring to hear that it’s okay to let go of unhealthy connections, even if it feels difficult. The advice on building positive relationships was a breath of fresh air, focusing on surrounding myself with uplifting people. I feel more confident and equipped to move forward more healthily.
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- Diana Freel
- 10-25-24
Learning to love myself
I have endured a toxic relationship—well, not just one—and I wanted to figure out why I chose that. I found this audiobook and am finding it to be super helpful. The information is easy to follow, and the guidance is easy to do. I am finding myself and learning to love myself. It is obvious the author has been through a toxic relationship and found ways to improve themselves after.
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