Preview
  • Toxic No More

  • Reclaiming Your Life from Harmful Relationships: Strategies for Self-Protection and Building Positive Connections
  • By: Janet Cruz
  • Narrated by: Jill A VanderWoude
  • Length: 4 hrs and 15 mins
  • 5.0 out of 5 stars (17 ratings)

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Toxic No More

By: Janet Cruz
Narrated by: Jill A VanderWoude
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Publisher's summary

Wouldn't it be empowering to say goodbye to harmful relationships and reclaim your peace?

Many people feel consumed by toxic relationships, battling overwhelming emotions and seeking tools to overcome pain and negativity. Millions experience low self-esteem and emotional turmoil due to toxic connections. However, there is a way out.

This book is not your average guide. It offers you a lifeline—a clear pathway toward reclaiming your life, repelling toxicity, and building nourishing relationships. Imagine a life of authentic connections, inner peace, and unshakeable self-esteem—that's the goal of 'Toxic No More.'

HERE IS THE TRANSFORMATION YOU'LL UNLOCK WITHIN THIS POWERFUL GUIDE:

  • A Identify and eliminate toxic behaviors from your life, no matter how deeply they are ingrained.
  • Proven strategies to differentiate between healthy and harmful relationships.
  • Techniques to safeguard your emotions and keep toxic influences at bay.
  • Insights on building a robust emotional shield, resistant to manipulation and exploitation.
  • Practical advice on establishing healthy boundaries
  • Actionable exercises for releasing toxic emotions and habits that hold you back from your true potential.
  • Strategies to combat self-criticism and promote self-compassion.
  • Prevailing over fear of failure and replacing it with a strong drive to succeed.
  • In-depth understanding of triggers and a roadmap to control emotional reactions.
  • Insights into root causes of toxic emotions and approaches to healing them, and much more.

The author discusses the roots of toxic emotions, providing a personalized handbook that recognizes your unique emotional journey.

Seize control and embark on your journey to a life free from harmful relationships and emotions!

©2024 Janet G Cruz (P)2024 Janet G Cruz
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What listeners say about Toxic No More

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so much information in one small package

I was really glad to actually be able to listen to this audiobook purely for the fact that he provides so much insight and helps you get over negative relationships fascinating how it works I loved it thank you

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Essential Guide to Regain Control of Your Life

This book was a wake-up call I needed. It not only helped me recognize the red flags in toxic relationships but also gave me practical tools to set boundaries and focus on self-care. Janet Cruz’s approach is clear, compassionate, and empowering, making it easy to take the first steps toward healthier connections. Highly recommend it to anyone ready to break free and rebuild positive relationships!

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A game changer

"Toxic No More" is a game changer for anyone who struggles to break free from toxic relationships and emotional turmoil. With honest discussions and easy-to-follow strategies, this book helps readers identify unhealthy patterns, rebuild self-esteem, and foster positive connections. Listening to the audiobook version adds a personal touch, making it feel like supportive one-on-one guidance. A transformative read that inspires inner peace and self-worth—highly recommended for anyone looking to escape negativity and embrace authentic relationships.

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A Roadmap to Healthier Connections

This book offers a refreshing take on a well-trodden subject. The author's no-nonsense approach cuts through the clutter, offering clear, actionable strategies for recognizing and addressing harmful dynamics. I found the sections on rebuilding self-esteem particularly powerful, with exercises that felt both challenging and achievable. The book's strength lies in its balance of psychological insights and practical advice, though at times, the tone can feel a bit clinical. Real-life examples sprinkled throughout help ground the concepts in relatable scenarios. Whether you're dealing with difficult relationships or simply looking to foster healthier connections, this book provides a solid foundation for personal growth and interpersonal understanding.

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Strategies for Personal Growth

I really learned a lot listening to this audiobook. It offers clear strategies for breaking free from toxic relationships and focusing on self-protection. What I found particularly helpful was its guidance on how to rebuild your life by forming positive, healthy connections.

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Freedom from Toxic Relationships!

I loved how the author dives deep into understanding and overcoming toxic relationships in such a relatable way. This book isn’t just filled with general advice; it provides specific, actionable steps that make a real difference. I especially appreciated the focus on rebuilding self-esteem and creating positive connections. Each page made me feel more empowered to reclaim my peace and set boundaries without guilt. 'Toxic No More' is a must-read for anyone ready to take control and live a healthier, happier life.

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Breaking Free from Toxic Relationships

An empowering guide for anyone ready to reclaim their life from harmful relationships. The strategies for self-protection are practical and helped me recognize unhealthy patterns I hadn’t even noticed before. What stood out most was the focus on building healthier, positive connections moving forward, which gave me hope and direction. If you’re looking to break free from toxic people and create a more supportive social circle, this audiobook offers the tools and encouragement to make it happen.

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Breaking Free and Building Healthier Bonds

I was deeply impressed by this book's empowering approach to reclaiming control over one's life from toxic relationships. I found it incredibly useful, especially the clear strategies for identifying harmful behaviors and setting boundaries. The advice on fostering positive connections felt both compassionate and realistic, making it easy to apply in everyday life. I thoroughly appreciated the emphasis on self-protection and personal growth, which gave me a renewed sense of confidence and clarity about nurturing healthier, more supportive relationships.

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Empowering and Eye-Opening

The strategies for setting boundaries and protecting myself were practical and easy to follow. It was reassuring to hear that it’s okay to let go of unhealthy connections, even if it feels difficult. The advice on building positive relationships was a breath of fresh air, focusing on surrounding myself with uplifting people. I feel more confident and equipped to move forward more healthily.

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Learning to love myself

I have endured a toxic relationship—well, not just one—and I wanted to figure out why I chose that. I found this audiobook and am finding it to be super helpful. The information is easy to follow, and the guidance is easy to do. I am finding myself and learning to love myself. It is obvious the author has been through a toxic relationship and found ways to improve themselves after.

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