Toxic Relationships Decoded: Escape Manipulation and Rebuild Your Life
Recognize Gaslighting, Narcissism, and Other Controlling Behaviors
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Narrated by:
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Stevy Mae
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By:
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Selena Morgan
About this listen
Unravel the deadly grip of toxic relationships in less than a month, even if you've been stuck in the maze for years…
Feeling trapped and powerless in a toxic relationship can feel like living in a nightmare that never ends. The manipulation, the lies, the gaslighting… It's like you're a puppet dancing to someone else's twisted tune.
But imagine we could give you a map… A guide that could navigate you out of this maze, away from the toxicity, and towards healing and happiness.
This comprehensive and vividly insightful guide provides the ultimate blueprint to decode and escape toxic relationships, and most importantly, heal.
You may be thinking, "I've read so many self-help books, and nothing seems to change." However, this is not your typical self-help book. This guide delivers a unique blend of expert-driven strategies, real-life examples, and a plethora of actionable advice.
The tools and techniques in this guidebook mirror exactly what you need to transition from surviving to thriving.
With this book, you'll unlock:
- The definitive signs of a toxic relationship: Understand what signals are red flags and decipher the patterns that signal the time to exit.
- Practical tools for escape: Unearth the robust steps for safely leaving a harmful relationship, regardless of your situation.
- The ABCs of boundary-setting: Define, construct, and uphold strong boundaries with an easy-to-follow guide.
- Deep insights into manipulative tactics: Discover the various weapons in a toxic person's arsenal and master tactics to counter them effectively.
- A holistic healing blueprint: Follow a comprehensive, actionable path to emotional recovery post-toxic relationship. Learn how to rebuild your life and most importantly, heal.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Selena Morgan (P)2024 Selena MorganListeners also enjoyed...
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Toxic Relationships Decoded: Escape Manipulation and Rebuild Your Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- christina Kiser
- 08-04-24
Eye-Opening and Incredibly Helpful!
I just finished reading "Toxic Relationships Decoded," and it was a real eye-opener. The book provides clear insights into recognizing and dealing with toxic relationships. The examples and advice were very relatable and practical, which made it easy to understand and apply to my own life. I've already started making positive changes in how I handle difficult relationships. If you're struggling with toxic relationships and need straightforward guidance, this book is a must-read. It's practical, insightful, and genuinely helpful. Highly recommend!
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- Maggie
- 08-27-24
Very Informative Book
This is a super informative book, and I'm SO GLAD added it to my library! Being one who has experienced toxic relationships, I thank the author for putting this book together. It is so easy to miss the signs of an abusive relationship while you're in the midst of it, and this book confirms those past experiences. It helps you to understand that you are worth more than what you settle for. You are worth being built up in love, not being torn down & devalued. If you want to break free from toxic relationships, & need healthy relationships in your life, this book will help you identify the toxicity and encourage you toward healthy relationships. I highly recommend this book!
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- Tessa Mager
- 08-06-24
An Eye-Opening Guide to Healthier Relationships
As a 35-year-old working mom, I've had my share of complicated relationships. This book was a real wake-up call. It helped me identify subtle toxic behaviors I'd been overlooking in both personal and professional settings. The explanations of gaslighting and narcissism were particularly enlightening - I found myself thinking "Oh, that's what that was!" more than once. The practical advice for setting boundaries and rebuilding self-esteem has been invaluable. I appreciate how the author balances compassion with encouragement to take action. While some parts were tough to read, especially when I recognized past mistakes, the overall message is empowering. It's not a quick fix, but it's given me tools to navigate relationships more confidently. A must-read for anyone feeling stuck in unhealthy patterns and ready for change.
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- Brian S. Mahoney
- 08-03-24
Empowerment Through Awareness
Selena Morgan's "Toxic Relationships Decoded" is an empowering resource for anyone trapped in manipulative and controlling relationships. With clear explanations in chapters like "Foundations of Toxic Relationships" and "Identifying Toxicity in Various Relationships," Morgan offers valuable insights into recognizing harmful patterns. The book's practical advice on "The Act of Leaving" and "The Healing Journey" provides essential tools for reclaiming one's life and thriving post-escape. Overall, it's a must-read for those seeking to break free from toxicity and rebuild their lives with resilience and strength.
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- D.Lynch
- 08-04-24
A Lifeline for Victims
I found this audiobook to be a lifeline. The author provides detailed explanations of toxic behaviors, helping you identify patterns of manipulation and control. The steps for rebuilding your life after escaping a toxic relationship are practical and hopeful. The narrator’s soothing and encouraging tone makes the difficult subject matter easier to digest. This book has given me the tools to understand my past relationship and move forward with confidence. It’s a must-listen for anyone seeking to reclaim their life from toxicity.
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- Justin Mcelroy
- 08-07-24
A Lifeline for Escaping Toxic Relationships
This book is an invaluable guide for anyone struggling with manipulative and controlling relationships. It offers clear insights on recognizing gaslighting, narcissism, and other toxic behaviors. The practical advice helped me understand and navigate these difficult situations, empowering me to rebuild my life. If you’re looking to break free from toxic relationships and take control of your life again, this book is it. Highly recommended for anyone seeking clarity and strength in their personal relationships.
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- Kristen M.
- 08-03-24
Empowering and Eye-Opening!
Listening to this audiobook was a revelation for me. I finally understood the toxic dynamics that had been affecting my life. The narration is clear and engaging, making complex topics easy to grasp. I feel empowered to take action and set healthier boundaries. The real-life examples resonated deeply, and the practical advice gave me the tools to rebuild my life. If you’re dealing with toxic relationships, this audiobook is a must-listen. It’s helped me see things more clearly and take positive steps towards a healthier future.
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- Butterflywings09
- 08-03-24
Helpful Information
This is a transformative audiobook that offers crucial insights into recognizing and escaping toxic relationships. Morgan expertly decodes gaslighting, narcissism, and other controlling behaviors, providing practical strategies to rebuild your life. The engaging narration and actionable advice make this audiobook an essential resource for anyone looking to break free from manipulation and reclaim their well-being.
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- Drake
- 08-04-24
Eye-Opening and Empowering
This audiobook is an eye-opener for anyone trapped in a toxic relationship. The author explains complex concepts like gaslighting and narcissism in a way that is easy to understand. The practical advice on recognizing and escaping manipulation is incredibly empowering. The narrator’s clear and empathetic voice makes the content even more impactful. Since listening, I’ve gained the strength and knowledge to make positive changes in my life. Highly recommended for anyone needing guidance and support in dealing with toxic relationships.
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- MarsWhitt
- 08-05-24
Empowering and Eye-Opening
This audiobook helped me understand toxic behaviors I hadn’t recognized before. It’s practical and truly empowering. Highly recommend for anyone looking to reclaim their life!
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