Trabajo de sombra para el trauma [Shadow Work for Trauma]
Una guía teórica para curar heridas inconscientes, integrar el yo sombrío y cultivar el amor propio: Diario descargable incluido
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Narrated by:
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Cecilia Brito
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By:
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Callie Parker
About this listen
¿Te persiguen los fantasmas de traumas pasados y luchas por encontrar la paz y la plenitud? Si es así, "Shadow Work for Trauma" es para ti. Callie Parker, una experimentada investigadora en salud mental que no es ajena al trauma, ofrece una guía compasiva y empoderadora para comprender y sanar las heridas ocultas del trauma. Esto es sólo parte de lo que descubrirás en "El diario de trabajo en la sombra para el trauma".
-> El mayor error que comete la gente en el trabajo de sombras y que les impide lograr una verdadera curación.
-> Las 3 técnicas únicas que necesitas conocer para identificar e integrar los aspectos de tu sombra, fomentando la autoaceptación y la resiliencia.
-> Las 5 mejores formas de restablecer el equilibrio cuando el trauma ha alterado el delicado equilibrio del sistema nervioso.-
> Secrest a los arquetipos junguianos que surgen tras un trauma, como el Niño Herido, el Saboteador y la Víctima.
-> Lo que Carl Jung, pionero en el campo de la psicología y la psiquiatría, tenía que decir sobre el yo en la sombra y su importancia para comprender nuestros miedos y deseos más profundos.-
> Por qué intentar "pensar en positivo" para salir del trauma está perjudicando tu progreso - y cómo abrazar tu yo en la sombra puede conducir a una auténtica curación.
-> Aprender herramientas y técnicas prácticas para el trabajo con la sombra, incluyendo el diario, el análisis de los sueños, la expresión creativa y las prácticas somáticas.
-> Comprender cómo afecta el trauma a los estilos de apego y aprender a cultivar relaciones seguras y sanas.
-> Explorar el papel de la vergüenza y la culpa en el trauma y desarrollar estrategias para la curación y el perdón.-
> Descubrir el poder de las terapias centradas en el cuerpo, como la Experiencia somática y la EMDR, para liberar traumas atrapados.Y mucho más.Pida su ejemplar de "Trabajo de sombras para el trauma" y comience hoy mismo su viaje hacia la plenitud.
Please note: This audiobook is in Spanish.
NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio.
©2024 Callie Parker (P)2024 Callie ParkerRelated to this topic
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What listeners say about Trabajo de sombra para el trauma [Shadow Work for Trauma]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kevin Martinez
- 09-21-24
Entender Tu Sombra Abre tu Mente
Me gusto mucho como el libro cubre differentes aspectos de nuestra sombra ya que hay es donde nosotros tenemos grandes partes de nuestra personalidad suprimidas.
El tono de voz es bueno y la lectura fluyo muy bien.
recomiendo este libro a todos los que quieran conocer mas de su sombra.
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- VM & GA
- 09-20-24
Powerful
A very good book on the shadow work approach.
Useful to recover from trauma and find inner peace. Very accessible, even for beginners.
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- Ryan Richards
- 09-13-24
Un gran libro para la curación
Este libro dará esperanza a cualquier persona atrapada en su trauma. Ofrece un enfoque suave pero poderoso de la curación que te capacita para recuperar tu vida y crear un futuro mejor. La sabiduría y la compasión de la autora son evidentes en cada página, haciendo que te sientas como si tuvieras un amigo que te apoya y te guía a través del proceso. El diario está alineado con los capítulos del libro, por lo que yo sugeriría conseguir ambos y trabajar en el diario junto con la lectura del libro.
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- Anonymous User
- 09-16-24
Puissant
Ce livre est indispensable à toute personne ayant subi un traumatisme, petit ou grand. Il propose une approche unique et puissante de la guérison qui va au-delà de la thérapie traditionnelle. Les idées sur l'impact des traumatismes sur les styles d'attachement et les relations ont été particulièrement révélatrices. Le livre fait bien le parallèle avec le journal, je vous conseille donc vivement de vous le procurer.
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