Who says healthy living has to be boring? Humor Me Back to Healthy is your hilarious, no-nonsense guide to navigating the ups, downs, and downright weird moments of wellness. From kale controversies to gym mishaps, this book takes a lighthearted look at everything from meal prepping (“Tupperware: the adult puzzle”) to stress relief (“Screaming into pillows is free therapy!”). Packed with funny affirmations, clever tips, and relatable humor, it’s proof that you can laugh your way to a healthier, happier you.

Michael Anderson was a seven-year-old boy who had the most fun YouTube channel ever! Kids loved his channel, The Michael Anderson Show, worldwide. On Christmas Eve, Michael was excited because he had just wrapped up his last video of the year, showing his viewers the decorated Christmas tree. Now it was time for a family Christmas celebration. The Anderson house was buzzing with festive energy—Mom was baking cookies, Dad was setting up the tree lights, and Michael’s little sister, Lucy, was busy decorating.

Ten-year-old Sophie sat on the couch, staring out the frosted living room window. Snowflakes swirled in the chilly December air, blanketing the town in white. It was Christmas Eve, and the streets were alive with twinkling lights and cheerful carolers. But Sophie wasn’t feeling the holiday spirit.

This audiobook is a magical retreat from your stress-filled days. Written by Kelly Robins, a certified hypnotherapist specializing in relaxation techniques and bedtime storytelling, this collection of enchanting tales is designed to quiet racing thoughts, ease anxiety, and guide you effortlessly into restful slumber.

This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier. Not perfect, just easier. And it all starts with one small, manageable win at a time.

The small town of Maplewood buzzed with excitement as Halloween night approached. The streets were lined with glowing jack-o’-lanterns, fake cobwebs, and flickering lights. At the end of Birch Lane stood an old mansion, abandoned for years, rumored to be haunted. Sam and his best friends, Mia and Oliver, had always loved Halloween. They spent weeks planning their costumes and dreaming up tricks and treats. But this year, things felt different.

Are you tired of being the person everyone secretly rolls their eyes at? Do you suspect you might be the human equivalent of a parking ticket annoying, unnecessary, and universally disliked? Well, good news: Douse the Douche: A Guide to Cleaning Up Your Act is here to save you (and everyone around you). This hilariously honest guide is packed with self-awareness wake-up calls, step-by-step instructions for detoxing your inner jerk, and enough humor to make your ego cringe (in a good way).

Do you feel trapped by the weight of society’s judgments? Are you constantly battling the voices of doubt, fear, and criticism in your mind? Do you long to break free and live authentically, free from the stereotypes that confine you? You’re not alone. Many people struggle under the relentless pressure of societal norms, but the truth is—you can reclaim your identity. Enlighten Your Path: Breaking Free from External Constraints is your empowering guide to dismantling the barriers that hold you back and stepping boldly into your true self.

The morning sun painted the sky in hues of orange and gold as Ella rushed through her small kitchen. Her three kids were playing noisily in the living room, and the faint sound of football on TV meant Grandpa Joe had already claimed his spot on the couch. Thanksgiving was supposed to be a time for peace and reflection, but this year felt like anything but. Ella sighed, surveying the half-prepared turkey and the empty pantry shelves. It had been a tough year, with rising bills and her job cut to part-time. She couldn’t afford a big feast, but she was determined to make the best of it.

A black family of 9 goes on a black Friday Christmas shopping spree with their mom, family, grandparents, and dad.

The winter wind nipped at the edges of Sarah’s scarf as she hurried down the sidewalk, balancing a tray of cupcakes. It was Valentine’s Day, but instead of planning a romantic evening, she was headed to the local community center. After her recent breakup, Sarah had no interest in love or roses. “Valentine’s Day is overrated anyway,” she muttered under her breath. Yet, when the center posted a call for volunteers to help with their annual Valentine’s Day party for seniors, Sarah decided it was the perfect distraction.

What if losing weight didn’t mean giving up the foods you love? Eat Cake, Lose Weight is your guide to achieving lasting health and weight loss without guilt, shame, or deprivation. This empowering book shows you how to embrace balance, indulge mindfully, and transform your relationship with food and your body.

Elias Moon is torn between loyalty to his father and his growing affection for an Elf, the very race his father is determined to annihilate. As the Blood Moon rises, the Lycans prepare to go to war against the Elves in a feud fueled by lies and betrayal. But when Elias learns of his true heritage and falls in love with Dorothy Mills, the lost daughter of the last Elf King, he must make a stand to stop the senseless genocide and protect their forbidden love.

The Dragonfly sees all as it follows the lives of three best friends living in Los Angeles. Even though their lives are glamorous at times, each woman is on an individual journey to find self love, professional success and, most of all, to evolve Spiritually. However, they realize that life can be more challenging than they expected.

Un jardín de flores es una puerta de entrada a la paz, la felicidad y la plenitud... y, sea cual sea tu experiencia, puedes empezar a plantar el tuyo hoy mismo. Cuando conozcas todas las estrategias que necesitas para cultivar un próspero jardín de flores desde la tierra, podrás plantar el jardín de tus sueños y dar la bienvenida a la alegría que te proporciona cada día. Esta completa guía de jardinería floral te ayudará a conseguir el éxito. Escrita tanto para jardineros principiantes como experimentados, está repleta de consejos inspiradores para que tu jardín prospere, vivas donde vivas.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.

This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.