
Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
Healing: Jennifer Alushan
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months

Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Melli Achna
-
By:
-
Jennifer Alushan
About this listen
How well do you know your child? More importantly, how could you help them navigate through a traumatic series of events? Adults often don't know where to begin when soothing a child's fears after troublesome world events or from a crisis within the home.
If you're a parent, guardian, educator, coach, or advocate for a child, you have numerous opportunities to guide them in their development.
Your role plays a crucial part in a child's development, even if your advocacy and presence in a child's life feel small to you.
When a caregiver gains more insight into the importance of trauma sensitivity, they provide a child with the opportunity for resilience and success.
With approximately 70% of people experiencing traumatic events by adulthood, we need to become champions for children so they can find a healing route toward an improved future.
With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.
Why trauma-informed and sensitive parenting matters.
How to recognize and understand various types of trauma.
Methods for enhancing a child's skills and self-expression.
Ideas to safely nurture a child who has experienced traumatic events.
Research on adverse childhood experiences (ACEs) studies regarding the impact of trauma on children.
Tools to reframe challenging child behaviors.
Therapy techniques to help families with the healing process.
Helpful reminders for adults to take care of their needs in stressful times.
Ways to create the best emotional bonding experience and become a trauma-sensitive individual.
Plus, you'll receive a helpful "check-in" section at the end of each chapter.
Get the motivation you need to help a child recover and develop in the healthiest ways possible.
©2023 Jennifer Alushan (P)2023 Jennifer AlushanRelated to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
-
Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
What listeners say about Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Robert M
- 02-24-25
Great for trauma sensitivity teaching
This audiobook is an invaluable resource for any adult concerned about the emotional well-being of children. The author shares her expertise and experience to help parents understand and support children who have experienced trauma.
She also talks about topics such as the importance of trauma sensitivity, recognizing and understanding different types of trauma, and methods for fostering children's skills and self-expression.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Dr. Harmony
- 02-07-25
A MUST for Every Parent!
Trauma is real and causes a lot of sensitivity in our nervous system, not to mention our thoughts, feelings and emotions. It is wisdom like this that we need to free our future generation of having to continue the trauma cycle bonds! The author does a GREAT job of informing and giving tools to assist with creating a brighter future for our children. Highly Recommend! Thank YOU!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- book swallower
- 02-14-25
A Compassionate and Practical Guide for Caregivers
A must-listen for anyone supporting a child through trauma. With over 30 years of experience in education and trauma sensitivity, she offers clear, practical strategies to help children heal and build resilience.
This audiobook blends scientific research with real-world advice, covering everything from recognizing trauma to using therapy techniques and reframing challenging behaviors. The check-in sections at the end of each chapter make it easy to apply the lessons right away.
What I loved most is how approachable and hopeful this book is—it’s not just about understanding trauma but also about creating strong, supportive connections with kids. If you’re a parent, teacher, or caregiver, this audiobook will give you the tools to truly make a difference. Highly recommended!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sarah Jones
- 09-17-24
Really helpful
The expertise this author holds is obvious in reading her material. She provides a very comprehensive approach to understanding and supporting children who have experienced traumatic events. She uses her personal experience as a mother of two to add a relatable perspective, while allowing her research based approach ensure the advice provided is effective and evidence based. The book covers a wide range of topics, including understanding trauma, building resilience, creating a healing environment, and self-care for caregivers. By implementing the strategies outlined in this book, parents and caregivers can play a vital role in helping children heal and develop in the healthiest ways possible, I found it very helpful.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- M.B. Thomas
- 09-27-24
This book is super important for parents
This book offers a compassionate guide on how to nurture and support children through difficult times. As someone who is preparing to be a parent for the future, I found this book very insightful and eye-opening. It provides in formation on the different types of trauma—allowing us to develop strong bonds with our children, making for a safe home environment.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Maximilian Mess
- 10-05-24
this book opened my eyes big time.
This book is not just for parents dealing with major trauma. This book's got gold for anyone who wants to level up their parenting game. The author doesn't just tell you what to do - she shows you how to really get your kids, even when life's thrown them some serious curveballs.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jules
- 10-10-24
A very insightful book
As a parent myself, I found this book incredibly insightful and practical. Jennifer's extensive experience shines through as she guides us through understanding trauma and its effects on children.
What I appreciated most was her emphasis on the importance of being a trauma-sensitive caregiver. The techniques she outlines are not only easy to implement but also make a significant difference in how we can support our children during tough times. The book covers everything from recognizing various types of trauma to enhancing a child's self-expression and emotional bonding.
My favorite part was the research on adverse childhood experiences (ACEs) and how it relates to parenting.
Overall, "Trauma-Sensitive Parenting" is a valuable resource. It's a must-read for any parent, guardian, or educator looking to make a positive impact on a child's life!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kaylee
- 11-10-24
A new take on parenting!
Now that I have a son of my own I’ve wanted to educate myself as much as possible to be able to ensure I raise him the right way. This book does a really good job of helping you know what to do when traumatic situations arise. Now I feel way more confident and I won’t just be sitting there wondering what to do.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- James Kiely
- 01-08-25
A Must-Listen Guide for Every Caregiver!
"Trauma-Sensitive Parenting" by Jennifer Alushan is an invaluable resource for parents, caregivers, and educators alike. With over 30 years of experience and deep insight into trauma sensitivity, Alushan offers practical and compassionate guidance on how to nurture children through difficult experiences. The audiobook's clear, well-structured approach makes it easy to absorb complex concepts while providing actionable strategies that can be implemented immediately.
What I appreciated most was the balance between empathy and practicality. Alushan doesn’t just discuss trauma in abstract terms—she gives real-world techniques for understanding and addressing various types of trauma, helping adults cultivate safe, resilient, and healthy environments for children. The inclusion of ACEs (Adverse Childhood Experiences) research adds credibility and depth, offering a clear perspective on how trauma can shape a child’s behavior and emotional development.
Each chapter ends with a helpful "check-in" section, encouraging listeners to reflect on what they've learned and apply it to their own parenting or caregiving style. This interactive element makes the audiobook both engaging and personally impactful.
The narration is excellent—clear, warm, and soothing—making the material even more accessible. Whether you're a parent navigating a child's difficult experiences or an educator seeking trauma-informed approaches, this audiobook equips you with the knowledge and confidence to be a positive force in a child’s life.
I highly recommend Trauma-Sensitive Parenting to anyone looking to foster healing, resilience, and emotional well-being in children. It's a powerful tool for anyone committed to making a difference in a child's future!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kota
- 11-23-24
Helping your kids
Wow, an amazing guide to helping your kids with trauma. Trauma can be so much, it doesn't just have to be something big. Bullying, or not feeling like their enough, can be a result of trauma. Being able to help kids move thru those tough things will make them so much healthier and that much more ready to face the world.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!