Trauma and Resilience: Your Questions Answered Audiobook By Keith A. Young cover art

Trauma and Resilience: Your Questions Answered

Q&A Health Guides

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Trauma and Resilience: Your Questions Answered

By: Keith A. Young
Narrated by: Molly Dubovy
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About this listen

Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies. Traumatic experiences come in many forms, from fighting in a war zone to suffering abuse at the hands of a stranger or a loved one to being in or witnessing an accident. Trauma can have far-reaching and long-lasting negative impacts, affecting psychological well-being, relationships, and even physical health. But with proper treatment, many individuals are able to not only survive after trauma, but thrive.

Part of Bloomsbury's Q&A Health Guides series, Trauma and Resilience: Your Questions Answered follows a listener-friendly question-and-answer format that anticipates listeners' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations.

© Bloomsbury Publishing, Inc. 2021. All rights reserved.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Bloomsbury Publishing, Inc. (P)2021 Bloomsbury Publishing, Inc. Mental Health Personal Development Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Health Resilience
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Listener received this title free

As above it is clear that thus topic is a passion for him as well as educating others

The evidence of the depth of experience that Mr Young has and his unique style of sharing that

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Absolutely brilliant clinical work but in a layperson friendly presentation. I cannot recommend this book highly enough. The author is a delightful mix of a talented clinician while also being completely down to earth. I can't possibly say enough good things about this text. You'll be glad you made the investment.

Invaluable resource

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Listener received this title free

Keith Young demonstrates his wealth of experience and knowledge about trauma and recovery in this Q&A response styled narrative. The format of the book and use of language makes it easily accessible to casual learners, students, teachers, and seasoned clinicians alike.

Young provides valuable information about the impacts of trauma on an individual’s mental, emotional, and physical health, while additionally covering effective and evidenced-based therapeutic treatment options such as EMDR and trauma-focused CBT.

The narrator of the audiobook version uses clear and concise speech, and the audio quality is excellent.

Informative, evidence-based, and easily accessible

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