
Trois amis en quête de sagesse
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Narrated by:
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Olivier Chauvel
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Paul Bertin-Hugault
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Bernard Gabay
About this listen
"Ce livre audio est né de notre amitié. Nous avions le profond désir d'une conversation intime sur les sujets qui nous tiennent à coeur."
Un livre audio limpide et lumineux pour apprendre le métier de vivre.
Un moine, un philosophe, un psychiatre. Depuis longtemps, ils rêvaient d'écrire un livre ensemble, pour être utiles, pour apporter des réponses aux questions que tout être humain se pose sur la conduite de son existence.
Quelles sont nos aspirations les plus profondes ? Comment diminuer le mal-être ? Comment vivre avec les autres ? Comment développer notre capacité au bonheur et à l'altruisme ? Comment devenir plus libre ?
Sur chaque thème, ils racontent leur expérience, leurs efforts et les leçons apprises en chemin. Chaque fois, ils nous proposent des conseils. Leurs points de vue sont différents, mais ils se retrouvent toujours sur l'essentiel.
Table des matières :
- Preambule ;
- Introduction ;
- Nos aspirations profondes ;
- L'ego ;
- Vivre avec nos émotions ;
- L'art de l'écoute ;
- Le corps ;
- Origines de la souffrance ;
- La cohérence ;
- Altruisme ;
- L'école de la simplicité ;
- La culpabilité et le pardon ;
- La vraie liberté ;
- Nos pratiques quotidiennes ;
- Epilogue.
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