Understanding Loneliness and Social Isolation Audiobook By National Institute on Aging NIH cover art

Understanding Loneliness and Social Isolation

How to Stay Connected

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Understanding Loneliness and Social Isolation

By: National Institute on Aging NIH
Narrated by: Tom Brooks
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About this listen

As people age, they often find themselves spending more time alone. This can affect your health and well-being. Everyone needs social connections to survive and thrive.

This booklet will help you learn about loneliness and social isolation:

  • What they are
  • Health effects
  • Risk factors
  • How to stay connected if you or someone you love is isolated or feeling lonely
©2023 Tom Brooks (P)2023 Tom Brooks Aging & Longevity Personal Development
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