
Unf*ck Your Self-Help
17 Laws to Stop Chasing, Start Thinking, and Finally Come Home to Yourself
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
Buy for $5.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
-
Narrated by:
-
Virtual Voice
-
By:
-
Elena Carter

This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
You don’t need another “morning routine.”
And you sure as hell don’t need another guru telling you how to live.
What you need is to unf*ck your relationship with self-help.
In this bold, honest, and deeply liberating book, UNFCK YOUR SELF-HELP* tears apart the toxic myths, manipulative promises, and cult-like mindsets that dominate the personal development world. With sharp clarity and grounded wisdom, this is not just a takedown of the industry—it’s a homecoming.
Across 17 unflinching chapters, you’ll discover:
- Why your “breakthroughs” never stick—and why that’s not your fault
- How self-help quietly trains you to doubt your own voice
- The hidden emotional cost of always optimizing, hustling, and healing
- What real empowerment looks like when it’s not for sale
- How to stop becoming—and start belonging
This is the book that asks: Who told you you weren’t enough to begin with?
Whether you’re burned out from doing “the work,” exhausted from chasing “alignment,” or just quietly done with all the hype—this book gives you the clarity, context, and compassion you’ve been missing.
It’s not self-help.
It’s self-trust.
It’s time to come home.
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet