Unf*ck Your Self-Help Audiobook By Elena Carter cover art

Unf*ck Your Self-Help

17 Laws to Stop Chasing, Start Thinking, and Finally Come Home to Yourself

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Unf*ck Your Self-Help

By: Elena Carter
Narrated by: Virtual Voice
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About this listen

You don’t need another life hack.

You don’t need another “morning routine.”

And you sure as hell don’t need another guru telling you how to live.

What you need is to unf*ck your relationship with self-help.

In this bold, honest, and deeply liberating book, UNFCK YOUR SELF-HELP* tears apart the toxic myths, manipulative promises, and cult-like mindsets that dominate the personal development world. With sharp clarity and grounded wisdom, this is not just a takedown of the industry—it’s a homecoming.
Across 17 unflinching chapters, you’ll discover:
  • Why your “breakthroughs” never stick—and why that’s not your fault
  • How self-help quietly trains you to doubt your own voice
  • The hidden emotional cost of always optimizing, hustling, and healing
  • What real empowerment looks like when it’s not for sale
  • How to stop becoming—and start belonging
This is not the book that tells you to be your “highest self.”
This is the book that asks: Who told you you weren’t enough to begin with?
Whether you’re burned out from doing “the work,” exhausted from chasing “alignment,” or just quietly done with all the hype—this book gives you the clarity, context, and compassion you’ve been missing.

It’s not self-help.
It’s self-trust.
It’s time to come home.
Personal Development Personal Success Self-Esteem
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