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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- Narrated by: James Hull
- Length: 5 hrs and 16 mins
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Publisher's summary
"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma. With her unique voice, Grace Monroe transcends the traditional boundaries of non-fiction, providing a narrative that is both deeply personal and universally relevant.
Grace's journey, marked by her own battles and those of her loved ones, infuses this book with authenticity and heartfelt insight. Unlike conventional medical texts, her approach is rooted in real-life experiences, making this guide an invaluable companion for anyone struggling with these complex issues.
Key Features:
- Relatable and Authentic Narratives: Grace's book is filled with personal stories, making it deeply relatable for listeners. It's a tapestry of real-life experiences, each thread revealing the struggles and triumphs over trauma and addiction.
- Empathetic and Supportive Tone: Throughout the book, Grace's empathetic writing style offers comfort and understanding, resonating with those who feel isolated in their struggles.
- Holistic Approach to Healing: Grace explores a multitude of healing pathways, acknowledging that recovery is a deeply individual process. From traditional therapy to alternative practices, she provides a comprehensive overview of available resources.
- Empowering Personal Growth and Recovery: This guide is not just about overcoming addiction and trauma; it's about emerging stronger and more resilient. Grace emphasizes self-discovery, emotional healing, and the development of coping strategies.
- Building Community and Shared Healing: An integral part of Grace's message is the power of community in the healing journey. She advocates for open dialogue and shared experiences, fostering a sense of belonging and mutual support.
- Accessible and Engaging Writing Style: Grace's writing is accessible and engaging, making complex topics understandable and relatable to a broad audience.
"Untangling Trauma and Addiction" is more than a guide; it's a lifeline thrown into the turbulent sea of addiction and trauma. Grace Monroe's book stands out as an essential listen for anyone seeking to navigate these challenges, offering not just insight but a community of understanding and support. This book is a testament to the power of shared stories and collective healing, a must-listen for those on the path to recovery, as well as their families, friends, and caregivers.
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about Untangling Trauma and Addiction
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jared Johnson
- 03-25-24
Healing Through Understanding
This book offers a deep review into understanding trauma and addiction. Through personal experiences and stories, the author helps take this complex topics and makes it relatable to the average reader - like I am about this topic. It’s a mix of emotional guidance and practical advice, highlighting the importance of community in recovery... don't try to do it alone! For me, this book stands out for its empathetic approach and accessibility, making it a helpful read for those struggling with these issues or seeking to support others. It's a great guide for understanding the roots of addiction and finding pathways to healing. Best of luck on your personal journey.
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- Ellie
- 03-29-24
Empathetic and Insightful
This is a heartfelt and insightful guide that offers a fresh perspective on addiction and trauma. I enjoyed that the author drew from personal stories and used an empathetic tone to make the book relatable and comforting for these sensitive topics. It also explores various healing pathways and emphasizes that recovery is a unique journey for each individual. The engaging and accessible writing style makes complex topics easy to understand. Overall, it can offer hope and understanding for anyone on the path to healing.
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- APhillips
- 03-25-24
Empathic guidance!
I felt like the author really understands addiction and trauma because of the personal stories I also enjoyed the holistic type healing strategies included. The book also discusses substance abuse addiction and behavioral addiction as well. The connection between trauma and criminal behavior is interesting. When relapse happens, there is also a strategy for that. For the caregivers, relationships are discussed. This is a must-have for anyone who knows, has or cares for someone who has addictions or trauma.
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- Carla
- 04-12-24
A Path to Healing and Hope
This is a profoundly moving and insightful guide, born from personal battles and heartfelt empathy. Grace's narrative, woven with relatable stories and empowering wisdom, offers solace and guidance to those facing addiction and trauma. As I prepare to share this transformative resource with a friend battling addiction, I'm struck by its potential to inspire healing, growth, and lasting recovery. This book is a beacon of hope in the darkness of adversity.
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- Joyce Bui
- 03-18-24
A Game-Changer for Anyone !
This is a must-have for anyone working to recover from addiction and deal with emotional pain. This audiobook gives a clear roadmap for understanding how trauma and addiction are connected and provides helpful tips for healing.
It's a great resource to help you heal, break free from harmful habits, and live a happier life. I highly recommend it to anyone on their journey to recovery.
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- B Bishop
- 03-19-24
A deeply moving insight into trauma and addiction.
An essential resource for anyone seeking to overcome trauma and addiction or trying to help others with these challenges. Its broad spectrum of therapeutic approaches offers various paths to recovery through personal growth, resilience, developing coping strategies, and the importance of community support and shared experiences in healing. Grace uses her own experiences to give authenticity to this complex subject, providing real-world context for those fighting against trauma and addiction.
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- Gerald
- 03-25-24
A Guide to Transformation
"Untangling Trauma and Addiction" offers a profound journey for those battling addiction and trauma. What sets this book apart is its relatable narratives, providing inspiration and hope to listeners facing similar struggles. Packed with practical strategies and empowering tips, it serves as a valuable guide on the path to transformation. Highly recommended for anyone seeking to navigate these challenges and embark on a journey of healing.
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- Taha
- 04-08-24
Healing Trauma pain
This book is about giving people power. It's about taking back control in the face of tragedy and finding the strength that lies within. People who read it are encouraged to believe in their own power and start a journey of self discovery and change. In a world that's often dark, it's an indicator of hope. It helps us remember that we can get better, that we can heal, and that there is always hope after deep sadness.
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- Marguerite A
- 03-23-24
You can Overcome the Trauma!
This book offers a profound exploration of the intertwined struggles of trauma and addiction. Through authentic narratives and an empathetic tone, the author creates a supportive space for listeners to navigate their own healing journey. The holistic approach acknowledges the complexity of recovery while empowering personal growth and resilience. With a focus on community and shared healing, this book provides a clear path for those grappling with these challenges. The accessible writing style ensures that the insights and resources provided reach a wide audience, making this guide an indispensable resource for anyone seeking understanding and support.
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- Lara Z.
- 04-10-24
Reimagined life beyond recovery
"Untangling Trauma and Addiction" is a simple, yet not simplistic guide. It's easy to understand and relate to with help of many case studies.
This book stresses out the importance of mindfulness, self-care. It has a wholistic approach.
If you are looking for help with mindset shift versus short term solutions in overcoming addictions, healing from trauma and achieving recovery, this book can be a great help.
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