
Vegan Bodybuilding and Nutrition
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Narrated by:
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Dave Wright
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By:
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Tyler Backhause
About this listen
Veganism and bodybuilding are not two words often paired together, but it can be done. One of the most common questions vegans are asked is "Where do you get your protein?", a necessary part of any bodybuilders diet. Vegan Bodybuilding and Nutrition was written to answer questions as such. Here is what you can expect from this book:
- A concise discussion about the vegan diet, including the health benefits and the concerns
- Tips on how to become a better vegan bodybuilder and overall athlete
- The knowledge needed to equip you for a long-term commitment to a vegan diet without compromising your bodybuilding goals
- Fifteen vegan recipes that you can use to help you with your muscle building and fat burning goals.
There is no better way to kick-start your transformative journey than to embrace the vegan revolution and rely on it to power your athletic and bodybuilding goals. Whether you are new or old to veganism or bodybuilding, this book will help you find your way to reaching your goals.
©2015 Tyler Buckhouse (P)2016 Tyler BuckhouseUseless. Utterly useless
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Good information; lackluster performance.
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Listen to it or don't, but the information here is a very conservative collection of well known and rudimentary pieces of data. No real offerings of help. In fact, at one point in the book, the author finally mentions an alternative meat replacement known as Tempeh. Which i am sure many vegetarians are familiar with. However, the book then reads, "look it up." That actually upset me. If you were to shop Home Depot and ask the associate in Lighting if this particular bulb can be used with a dimmer /potentiometer, and he says, "Look it up.", what sort of impression would that leave?
I sometimes rant as a means if venting.
That said, it's better than my book, which has neither been written nor published.
Thank you.
Just use Google.
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Too Vague and General
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Informative!
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