Preview
  • Vegan Diet for Beginners

  • Everything You Need to Know When Starting a Vegan Diet
  • By: David D. Kings
  • Narrated by: Matyas J.
  • Length: 1 hr and 27 mins
  • 4.1 out of 5 stars (14 ratings)

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Vegan Diet for Beginners

By: David D. Kings
Narrated by: Matyas J.
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Publisher's summary

Learn all about a raw vegan diet, the vegan diet and its benefits, the vegan diet and weight loss, how to make a vegan diet transition, and more.

©2017 David D. Kings (P)2017 David D. Kings
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What listeners say about Vegan Diet for Beginners

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    5 out of 5 stars

Great book about vegetarianism

Good recipes that make it possible to find good tasting foods that are free of meats and dairy products. Very good options.

More recipes than I expected. It was a great find on Audible.

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    5 out of 5 stars
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    5 out of 5 stars

Very good cookbook.

I decided to try vegan diet but I don't have much time for cooking so I saw this book and decided to try that for slow cooker, and I made already 2 very deliciaious meals and today Want to cook more. and I liked that here I have a meal plan that can help me to starts a diet. So I am pretty sure I can do that really well

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    3 out of 5 stars
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    2 out of 5 stars

waste of money. Totally redundant and repetitive.

this entire book could be summarized in one paragraph. Save your money for a more useful book.

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1 person found this helpful

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    5 out of 5 stars
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Vegan guideline.

This book is really helpful for those who want to start a vegan diet. After reading this book I learn lots of things such as, what is veganism, what kind of things need to pursue a vegan diet, tips to make dieting easier, easy recipes to get started.

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Great cookbook

Fantastic cook book. Great, easy, healthy recipes for everyone, nonvegans and vegans. Must have for anyone new to vegan cooking or looking for easy prep recipes.
So far I really like this. All what I had cook, it is easy to make and uses common sense. In other words you are not spending an hour with prep time.
Thanks to the author for the book!

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Helpful introduction to vegan diet for beginners

This book had a very positive tone which made it very easy to listen to. Although it was a bit repetitive, it included helpful tips and suggestions and plenty of motivation for someone considering beginning a vegan diet.

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