Vibrant After 40: The Ultimate Guide to Weight Loss for Women
Balance Your Hormones, Boost Your Metabolism, and Build Lasting Energy
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Vibrant After 40: The Ultimate Guide to Weight Loss for Women
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Narrated by:
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Aracelis Gotay
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By:
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T. Nicol
About this listen
Reclaim Your Body and Energy After 40!
Are you frustrated with stubborn weight gain and declining energy levels despite eating right and exercising?
Many women over 40 struggle with hormonal changes and slowing metabolism that make traditional weight loss methods ineffective. However, this comprehensive guide reveals the exact strategies to work with your changing body, not against it.
Benefits:
- Discover how to balance your hormones naturally and stop fighting your body's changes
- Learn metabolism-boosting techniques specifically designed for women over 40
- Master stress management and sleep strategies that prevent weight gain
- Access proven nutrition plans that support hormone health and sustained energy
- Get real-world success stories and practical tips from women who've done it
And much more...
Whether you're dealing with perimenopause, menopause, or just the natural changes that come with aging, this guide provides everything you need to lose weight and feel vibrant again using methods tailored specifically for women over 40.
Don't let another year pass feeling frustrated with your body—download now and take the first step toward reclaiming your health and vitality!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 TC Creative Publishing LLC (P)2024 TC Creative Publishing LLCWhat listeners say about Vibrant After 40: The Ultimate Guide to Weight Loss for Women
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- HeatherN
- 01-10-25
Feel Great Again After 40
This is a helpful book for women who want to lose weight and feel more energetic as they age. It shows simple ways to balance hormones and boost metabolism. The book gives tips on managing stress and improving sleep to avoid weight gain. There are also easy nutrition plans to follow. Success stories from other women make the book encouraging. If you’re over 40 and want to feel better, this book is for you.
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Overall5 out of 5 stars
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- GrammyG
- 01-22-25
A Game-Changer for Women Over 40
This book is packed with practical advice tailored to women navigating weight loss and energy management after 40. The focus on balancing hormones and boosting metabolism was incredibly insightful and helped me understand the unique challenges of this stage of life. The tips are easy to follow and fit seamlessly into a busy routine. I’ve noticed a real difference in my energy levels and overall well-being. Highly recommend for anyone looking to feel vibrant and empowered!
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Overall5 out of 5 stars
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- Michelle Damiani
- 03-05-25
Feeling good after 40's!
This was a great listen, only a little over an hour and packed with very good information! This book provided a realistic and achievable approach to weight loss after 40. The focus on hormonal balance and metabolism made sense to me. I really like the layout of the book, the author hits every topic and delivers a great plan. I love the chapter on emotional eating and the supplements. I will research this further but I have a plan to start! This book comes with a PDF of the book, so very handy to go back to. If you're a woman over 40 looking to improve your health, this is a great resource. It's practical and empowering.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Chisom
- 03-31-25
An engaging guide
This is a supportive and informative resource that provides women over 40 with a comprehensive roadmap to achieving weight loss, wellness, and vitality.
This book is a must-read for any woman seeking to transform her body, mind, and spirit.
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Overall5 out of 5 stars
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- Donald
- 01-15-25
Empowered and Energized
T. Nicol delivers an insightful and practical guide tailored for women over 40, helping me understand how to balance hormones and maintain energy effortlessly. Aracelis Gotay’s engaging narration kept me motivated and fully immersed throughout. This audiobook is a game-changer for health and vitality.
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Overall5 out of 5 stars
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- Amy Miller
- 02-06-25
Finally, Something That Works!
I’ve struggled with weight loss for years, especially after 40, when nothing seemed to work like it used to. This book helped me understand what was really going on with my body and why my usual diets weren’t cutting it. The advice is straightforward and actually makes sense—no crazy restrictions, just practical steps that fit into real life. I’ve already noticed more energy, and the changes feel sustainable. It’s refreshing to have a guide that considers the unique challenges women face at this stage. If you’re frustrated with the usual advice, this is definitely worth reading!
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Overall5 out of 5 stars
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- David Perrotta
- 01-22-25
A great way!!
For ladies who wish to reduce their weight and feel more energized as they age, this book is helpful. It demonstrates easy ways to feel and look younger. To prevent weight gain, the book offers advice on stress management and sleep enhancement.For women over 40, T. Nicol offers a perceptive and useful manual that explains how to easily retain energy and regulate hormones.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- ScreenMagic Films
- 03-05-25
Finally, A Plan That Works For Me!
Managing weight after 40 felt impossible until I found this guide. The focus on hormones and metabolism made so much sense, and the tips were actually doable. I’ve tried so many approaches before, but this one helped me make changes that stuck. I feel more energized, less frustrated, and more in control of my health. If you’re tired of fad diets and want real solutions, this is worth listening!
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Overall5 out of 5 stars
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- D Voda
- 01-04-25
A lot of helpful info
This audiobook provides an indispensable overview of what happens inside our bodies after 40, what it means, and what to do to come out ahead of the curve. There is a lot of highly valuable info. that you can't do without.
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- Butterflywings09
- 02-08-25
Perfect for women over 40!!
I really enjoyed this audiobook! It provides great advice on how to balance hormones, boost metabolism, and maintain energy after 40. The tips are easy to follow and actually make sense for real life. I feel more confident about my health journey and motivated to make lasting changes. I highly recommend it for any woman looking to feel her best!
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