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Vivir Sin Estrés #3

By: Maria Lopéz Mulet
Narrated by: Maria Lopéz Mulet
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Publisher's summary

Vivir sin estrés es posible. BOOKA Audiobooks y la Psicóloga María López Mulet quieren seguir ayudándote a que lo consigas practicando una nueva técnica de relajación: la Técnica de Relajación Muscular. Esta técnica pretende ayudarte a reducir la ansiedad enseñándote a relajar todos los músculos de tu cuerpo. Practícala con regularidad y notarás como día a día reduces el estrés y mejoras tu calidad de vida.

Please note: This audiobook is in Spanish.

©2015 Booka (P)2015 Booka
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