Walk Your Talk
Your 4-Week Programme to Take Action Now and Change Your Life
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3 months free
Walk Your Talk
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Narrated by:
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Maria Nicola Johnson
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By:
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Theresa Cheung
If you want your life to really change it's not what you think or what you feel, but what you do that sets you up for greatness. In this practical guide, bestselling author Theresa Cheung shows you how to build power moves for complete life transformation in 4 weeks.
Real success and happiness don't come from breakthroughs, epiphanies or affirmations. Your life is made up of what you continuously do: your habits and daily actions.
Through a 4-week programme, this book encourages you to transform your life through 22 specially designed, tried-and-tested Power Moves. The Power Moves range from the deceptively simple, like waking up naturally and unfollowing someone toxic, to more challenging, scientifically proven boosts to physical and mental resilience, like nose-breathing breath work or getting rejected once a day.
- Stay in control. Follow the carefully designed four-week programme, in which one new Power Move is instilled every day: Week One in the morning, Week Two during the day, Week Three empowering your evenings and Week Four encompassing all.
- Maintain motivation. No matter what change or difficulty is happening in your life, each Power Move is quick and simple enough to do within minutes, meaning your resilience and commitment are unlikely to waver.
- Empower yourself. The Power Moves are backed up by the latest scientific and psychological research - into topics like circadian rhythms, hydration, gratitude and sleep - to ensure each habit gradually hones your physical and mental wellbeing.
- Be the change. The later Power Moves open out from internal work to external action, which not only bring peace in the now but at the same time are an investment in your future happiness and success.
Your life is your message, your legacy. It's time to walk your talk.
©2025 Theresa Cheung (P)2025 Dreamscape MediaPeople who viewed this also viewed...
From the first few lines, Maria’s voice wraps around Cheung’s message like it was made for it. Her narration is clear, warm, and grounded—perfectly matching the book’s tone of practical transformation and inner motivation. She manages a delicate balance: never too pushy, never too flat. Just the right level of energy to make you want to get up, move, and yes—walk your talk.
What really sets Maria apart is her intuitive pacing. She knows when to pause, when to push, and when to let the words breathe. That’s rare. In a book built around daily “Power Moves” and mindful action, her rhythm becomes part of the experience itself—it moves you, literally and emotionally.
Her delivery feels personal, like she’s walking beside you as a coach, not speaking at you as a narrator. Whether it’s early-morning motivation or a late-night mental reset, her tone meets the moment. For anyone who listens to audiobooks regularly, you know that kind of connection with a voice doesn’t happen often.
Standout Quality: Maria’s voice turns a good book into a guided experience. It’s not just narration—it’s embodiment.
Bottom line: If you’re listening to Walk Your Talk, Maria Nicola Johnson isn’t just reading you the book—she’s helping you live it.
A Voice That Walks the Walk: Maria Nicola Johnson’s Stellar Narration in “Walk Your Talk”
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