Well Planet (Revised & Updated) Audiobook By Tom Hafer cover art

Well Planet (Revised & Updated)

Fitness as a Spiritual Discipline

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Well Planet (Revised & Updated)

By: Tom Hafer
Narrated by: Leah Inkenbrandt
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About this listen

Before becoming a monk, Brother Mark O’Reilly was an extraordinary small town physician. With his guru-like clarity, this 100-year-old sage introduced fitness as a spiritual discipline to his student, Hope. His timeless wisdom is for everyone who has fought the demons of weight-loss and won, then lost. Then gained, then lost. For the sake of our personal health, or neighbor, and the planet, we have never had a timelier message to embrace...once again.

©2018 Tom Hafer (P)2018 Tom Hafer
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poorly written, not at all educational

Not thorough with research/info provided, does not explore in-depth the theory of fitness as spirituality

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