
Whole Again After Pregnancy Loss
A Compassionate 2-in-1 Bundle Navigating the Aftermath of Miscarriage, Stillbirth, Heartbreak, and Self Discovery
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Narrated by:
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Heather Dolson
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By:
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Heather Dolson
About this listen
Are you feeling lost, overwhelmed, or isolated in the wake of a miscarriage or stillbirth?
This two-book bundle is here to offer the comfort, guidance, and practical tools you need to navigate the profound grief and trauma of pregnancy loss. With compassionate language and a holistic approach, these guides will help you journey through the pain and move toward healing.
Book 1: Whole: Navigating the Trauma of Pregnancy Loss
This book is your steadfast companion, guiding you to:
- Acknowledge and process the shock, anger, and sadness of your loss.
- Reduce stress, calm anxious thoughts, and nurture your mind, body, and soul.
- Receive loving support as you navigate the trauma and find your way to brighter days.
Book 2: A Path to Wholeness: Journal Prompts and Affirmations for Coping with Pregnancy Loss
Loss is often a silent burden, with many women feeling alone in their grief.
This companion guide helps you break the silence and connect with your own inner wisdom and healing power.
Inside, you'll find:
- Journal prompts for deep, reflective soul work, making it easy even for those new to journaling.
- Affirmations to inspire self-love and acceptance, giving you hope for the future.
- Self-care practices, relationship advice, and inclusive language for every situation.
What You’ll Gain from This Bundle:
- Practical tips to reduce stress and manage anxious thoughts.
- Tools to maintain and strengthen relationships with partners, family, and friends during this challenging time.
- A supportive resource for any moment of distress, sadness, or isolation.
With easy-to-digest sections, even a few minutes a day can bring immense benefits. Together, these books provide a complete guide to help you feel whole again, reminding you that you’re not alone and that healing is within reach.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Heather Dolson (P)2024 Heather DolsonRelated to this topic
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What listeners say about Whole Again After Pregnancy Loss
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- Yas
- 11-19-24
Wow!
Listening to this beautiful book was like sitting with a compassionate friend who truly understands the pain and complexity of losing a pregnancy. Through gentle guidance, it offers heartfelt words that make this audiobook both comforting and empowering. It offers important tools to navigate grief while rediscovering a sense of self. I appreciated the relatable stories, moments of validation, and steps to move forward. Simply, this is a book about hope and self-discovery. Highly recommend for anyone walking this difficult path—or supporting someone who is.
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- Denise758
- 12-14-24
Compassionate Support
The book provides a nice balance between emotional support and practical applications. The author does not shy away from hard conversations. It fully acknowledges the shock, anger and sadness of your loss and provides tools to maintain relationships during your grieving process. Self-care advice to get you through a devastating time of your life. Highly recommend.
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- Rick Chow
- 11-17-24
Truly a Beautiful Resource.
I just finished listening to this audiobook, and I feel so grateful for it. The content is thoughtful and compassionate, offering comfort and guidance during such a difficult time. The narrator’s voice is soothing and warm, making it easy to stay engaged.
The first book helped me understand my emotions and gave practical tips to cope with the pain. It felt like a gentle friend walking me through the toughest moments. The second book was so empowering, with journal prompts and affirmations that made me feel hopeful and supported.
What I appreciated most was how inclusive and understanding it was. The advice is clear and easy to follow, even when life feels overwhelming.
This bundle reminded me that healing is possible and that I am not alone. I highly recommend it to anyone looking for comfort and tools to navigate pregnancy loss. It’s truly a beautiful resource.
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1 person found this helpful
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- ScreenMagic Films
- 12-18-24
A Comforting Guide For Healing
Navigating loss is overwhelming, but this resource felt like a lifeline. The gentle tone and actionable advice made the process of understanding my emotions less isolating. It also helped me connect with others who’ve been through similar experiences. The sections on self-care and rediscovering joy were especially uplifting. If you or someone close to you is coping with pregnancy loss, this book offers heartfelt support and practical steps to move forward.
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- Willy
- 11-22-24
A comforting listen
This audiobook didn’t just talk about the pain of losing a pregnancy but helped me process the whirlwind of emotions that come with it, grief, guilt, confusion, and even hope. The stories from others who’ve been through similar experiences gave me a sense of community, like I wasn’t alone. What I found most helpful was the practical advice for healing emotionally and physically, along with tips for rebuilding my life after such a loss. I’d recommend it to anyone supporting a loved one in this journey.
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- Joh
- 11-16-24
Compassionate audiobook
The first book really helps you understand your feelings and gives you ways to handle stress and sadness. It’s written in a way that feels like someone is right there with you, guiding you through the tough times.
The second book is all about journaling and affirmations, which is awesome because it helps you focus on healing and feeling better about yourself. Even if you’ve never journaled before, it’s easy to follow and really inspiring. I enjoyed this
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- Ellie
- 11-16-24
Thoughtfully Crafted and Comforting
This bundle provides a compassionate and thoughtful approach to navigating pregnancy loss. The combination of practical advice, reflective journal prompts, and affirmations makes it a well-rounded resource for anyone seeking guidance and support during such a challenging time. It’s clear that a lot of care went into creating these guide, offering both understanding and actionable tools to help with healing and self-discovery. Recommended for any woman experiencing this
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- Jameson
- 11-18-24
Compassionate and Practical Resource
This bundle provides a thoughtful and supportive approach to navigating the pain of pregnancy loss. The first book offers clear strategies for coping with grief, managing stress, and finding ways to nurture the mind and body. The companion journal is a powerful tool, with reflective prompts and affirmations designed to encourage self-discovery and healing. Together, they create a well-rounded resource that acknowledges the emotional weight of loss while gently guiding readers toward hope and renewal.
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- shanskan
- 11-18-24
A Heartfelt Resource for a Difficult Journey
After my pregnancy loss, I felt completely alone and unsure of how to move forward. This audiobook gave me exactly what I needed—understanding, comfort, and practical ways to cope. The first part helped me acknowledge emotions I had been avoiding, and the suggestions for self-care really made a difference in calming my anxious thoughts. The journaling prompts in the second part felt like a private, safe space to express my feelings, and the affirmations helped me focus on small steps toward healing. I appreciated how supportive and inclusive it felt—like someone was walking this path with me. If you’re navigating this kind of heartbreak, this audiobook feels like a friend who truly gets it.
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- J. Lee
- 11-22-24
Very needed
This audiobook doesn’t just talk about grief—it helps you navigate it in a practical and compassionate way. I loved how it gave me space to feel all the emotions but also offered real tools to start moving forward. It’s not preachy or overwhelming; it’s just... helpful. If you’re dealing with this kind of loss and looking for some guidance that actually makes sense, I’d totally recommend listening to it. It felt like a little light in a really tough time.
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