-
Why you must start Digital Detox Now !
- A guide to overcome social media's toxic grip on your mental health
- Narrated by: Steven Gillen
- Length: 3 hrs and 51 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Easy Steps to a Sane Body Through a Healthy Mouth
- A Healthier Lifestyle
- By: Karah Viniz
- Narrated by: Hedy Parks
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like to slow down your aging? Do you want a natural immune booster that fights off illnesses and infections? What about improving your body's metabolism? Well, you could have all this and more by focusing on your oral hygiene! I'm not just talking about having a bright smile. I'm talking about your overall well-being.
-
-
Some Good Advice
- By E.N. Junior on 04-09-24
By: Karah Viniz
-
Learn Spanish for Workplace Communication
- 200+ Interactive Beginner and Intermediate Workplace Conversational Phrases to Learn in Your Car, at Home, or on Break in 100 Days or Less
- By: WanderGlobe Publishing
- Narrated by: Sarah Pulliam
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gain the confidence you need to excel in workplace communication and break through language learning barriers with our effective and engaging approach designed for busy professionals like you.
-
-
Learning quickly!
- By Miles to Go on 07-12-24
-
Your Guide to Eliminating Negative Thinking
- The Proven Techniques to Overcome Negativity, Reshaping Your Mind, Changing Your Thoughts, Mastering the Art ... and Cultivating Positivity
- By: Larin Carney
- Narrated by: Carter Anderson
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine waking up every morning with a sense of purpose and a radiating positivity that sets the tone for your day. Picture this: you no longer let negative thoughts and self-doubt hold you back from reaching your full potential. Instead, you confidently tackle challenges, nurture fulfilling relationships, and create a life you love. This may sound like an unattainable dream, but with the right strategies and mindset shifts, it can become your reality.
-
-
Exceptionally well-crafted.
- By Jose M. Nutting on 06-26-24
By: Larin Carney
-
The Messenger
- Rob Walker, Book 1
- By: John Etterlee
- Narrated by: Rob Lay
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rob Walker has served in countless operations in combat zones across the globe. Now, his mission is personal. After returning home from a combat deployment to Afghanistan, US Army Special Forces sniper Rob Walker is in a race for time to rescue his kidnapped sister from the clutches of a Mexican drug cartel. Having seen too much during a botched drug deal, she is snatched up off the street and handed over to members of a Mexican cartel who are after their payday. Suspecting her of being sold into sex slavery to satisfy the unpaid debt, Rob must act before it’s too late.
-
-
Bad bad narration
- By Dian Lineback on 06-06-23
By: John Etterlee
-
The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
-
-
Comprehensive and Practical Guide
- By Jack on 07-15-24
By: Barrett Huang
-
Anxious Attachment Recovery and Healing
- Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure about You and the One You Love
- By: Dreamstorm Publications
- Narrated by: Graham Wolfe
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships. This comprehensive guide offers insights, strategies, and practical exercises to help you overcome anxiety and overthinking in your relationships and develop a more secure sense of self and connection with your loved ones.
-
-
Very helpful
- By Gabriel B. on 05-15-24
-
The Easy Steps to a Sane Body Through a Healthy Mouth
- A Healthier Lifestyle
- By: Karah Viniz
- Narrated by: Hedy Parks
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like to slow down your aging? Do you want a natural immune booster that fights off illnesses and infections? What about improving your body's metabolism? Well, you could have all this and more by focusing on your oral hygiene! I'm not just talking about having a bright smile. I'm talking about your overall well-being.
-
-
Some Good Advice
- By E.N. Junior on 04-09-24
By: Karah Viniz
-
Learn Spanish for Workplace Communication
- 200+ Interactive Beginner and Intermediate Workplace Conversational Phrases to Learn in Your Car, at Home, or on Break in 100 Days or Less
- By: WanderGlobe Publishing
- Narrated by: Sarah Pulliam
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gain the confidence you need to excel in workplace communication and break through language learning barriers with our effective and engaging approach designed for busy professionals like you.
-
-
Learning quickly!
- By Miles to Go on 07-12-24
-
Your Guide to Eliminating Negative Thinking
- The Proven Techniques to Overcome Negativity, Reshaping Your Mind, Changing Your Thoughts, Mastering the Art ... and Cultivating Positivity
- By: Larin Carney
- Narrated by: Carter Anderson
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine waking up every morning with a sense of purpose and a radiating positivity that sets the tone for your day. Picture this: you no longer let negative thoughts and self-doubt hold you back from reaching your full potential. Instead, you confidently tackle challenges, nurture fulfilling relationships, and create a life you love. This may sound like an unattainable dream, but with the right strategies and mindset shifts, it can become your reality.
-
-
Exceptionally well-crafted.
- By Jose M. Nutting on 06-26-24
By: Larin Carney
-
The Messenger
- Rob Walker, Book 1
- By: John Etterlee
- Narrated by: Rob Lay
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rob Walker has served in countless operations in combat zones across the globe. Now, his mission is personal. After returning home from a combat deployment to Afghanistan, US Army Special Forces sniper Rob Walker is in a race for time to rescue his kidnapped sister from the clutches of a Mexican drug cartel. Having seen too much during a botched drug deal, she is snatched up off the street and handed over to members of a Mexican cartel who are after their payday. Suspecting her of being sold into sex slavery to satisfy the unpaid debt, Rob must act before it’s too late.
-
-
Bad bad narration
- By Dian Lineback on 06-06-23
By: John Etterlee
-
The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
-
-
Comprehensive and Practical Guide
- By Jack on 07-15-24
By: Barrett Huang
-
Anxious Attachment Recovery and Healing
- Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure about You and the One You Love
- By: Dreamstorm Publications
- Narrated by: Graham Wolfe
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships. This comprehensive guide offers insights, strategies, and practical exercises to help you overcome anxiety and overthinking in your relationships and develop a more secure sense of self and connection with your loved ones.
-
-
Very helpful
- By Gabriel B. on 05-15-24
-
Empath, Narcissist, and Psychic Abilities: 2 Books in 1
- Secrets to Unbreakable Boundaries, Protection from Manipulation, and Supercharged Intuition - Proven Methods for Real Results in Just 31 Days
- By: Maddy Currin
- Narrated by: Alyssa Eckles, Alyssa Cane
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a secret human radar, constantly picking up on the emotions of others, yet feeling drained and overwhelmed? Do you yearn to break free from toxic relationships, but struggle to set healthy boundaries and reclaim your power? If you answered yes (even a little), then keep reading. There's a hidden world waiting to be unlocked.
-
-
Empowering and Enlightening!
- By Knowledge1000 on 06-03-24
By: Maddy Currin
-
Positive Affirmations for a Joyful and Stress-Free Pregnancy and Birth
- Find Gratitude, Calm, and Strength in Uplifting and Inspiring Phrases for Your Incredible Journey (Modern Moms)
- By: Naomi Knight
- Narrated by: Naomi Mercer McKell
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you hoping for a joyful and stress-free pregnancy and birth? Would you like to feel calm, confident and full of gratitude, rather than fearful, stressed, and full of doubt? Positive affirmations are known to harness positive thinking and quiet an anxious mind.
-
-
A must-have companion
- By J.Bite on 02-28-24
By: Naomi Knight
-
Fitness Is F*cked
- The Absurdity of the Fitness Industry and What You Can Do About It
- By: Chas Gonnello
- Narrated by: Robert Lenzi
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Fitness Is F*cked, author and retired fitness professional Chas Gonnello blows the whistle on the fitness industry. Fitness, which includes the wellness, nutrition, health, performance, and supplement industries, is rife with quacks selling snake-oil “solutions” that prioritize their bottom line, not your well-being. This cutting book reveals the fitness industry’s deficiencies and how to avoid them.
-
-
A worthwhile listen
- By Anonymous User on 05-27-24
By: Chas Gonnello
-
How to Know What You Really Want in Life
- Discover Who You Are, What You Want, and What to Do with Your Life
- By: James Brannan
- Narrated by: James Brannan
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you really know what you want in life? Who are you? What do you want? And, what should you now do with your life? These questions really form the basis of your life's direction and experience. The quality of your answers to these will determine the quality of your life to a very large degree. Don't leave your answers unguided and up to your unconscious mechanisms to decide. Let this audiobook help you in thinking and realizing what's right for you. This audiobook provides you with a structure to make sense of yourself.
-
-
Great Book to Jumpstart Self Discovery
- By MysticPenSaga on 04-18-24
By: James Brannan
-
Beyond Tulips in Amsterdam: Amsterdam Travel Guide & Unlocking Amsterdam’s Hidden Treasures
- Amsterdam - Netherlands, Book 1
- By: BERNARD V. WEBBER
- Narrated by: Myriam Berger
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the iconic landmarks, hidden gems, and cultural treasures that make Amsterdam unique. From the picturesque canals and historic architecture to world-class museums and bustling markets, this guide provides detailed descriptions and insider tips to help you navigate the city with ease.
-
-
Amazing job bernard!
- By Anonymous User on 05-03-24
-
Spiritual Atheist
- Making Sense of Life, Science, Religion, and Atheism (Spiritual Series by Peter Ahkia, Book 1)
- By: Peter Ahkia
- Narrated by: Sheryl Mebane
- Length: 1 hr and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Provocative and daring, Spiritual Atheist challenges the views of many atheists and people of religions alike. The book suggests one possible truth that atheism and religion might just agree. The audacity of the book’s aim—finding a common ground rooted in spirituality—is only exceeded by its potential controversy.
-
-
Good listen.
- By Miles James on 03-17-24
By: Peter Ahkia
-
10-Minute Balance Exercises for Seniors
- Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!
- By: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors! Did you know that 3 million older people are treated for fall injuries in emergency rooms each year? Fortunately, a British Journal of Sports Medicine study found that you could potentially reduce your risk of falls by up to 24% by doing balance exercises regularly. This guide invites you to join PrimeLife Wellness and licensed physiotherapist, Mathieu Sonier, as they reveal how you can revitalize your body, strengthen your core, and eliminate your risk of falls
-
-
Balancing Exercises for Every Level
- By Dr. Valarie Dunn on 06-03-24
-
Understanding the Mind, Body, and Spirit
- Our Spiritual Journey, Book 1
- By: Travis Hemingway
- Narrated by: Helpful Matthew
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guide will teach you everything you need to know about spiritual healing so that you can start improving your life today. You’ll learn how to connect with your higher self and use the power of positive energy to create change in your life.
-
-
good Book
- By Stefanie on 04-12-23
By: Travis Hemingway
-
The Ultimate Teen Girl's Survival Guide
- By: DreamDrift Publishing
- Narrated by: A. Norton
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Ultimate Teen Girls Survival Guide – the empowering roadmap to help teen girls navigate the complexities of adolescence with confidence, resilience, and grace. This inclusive guide combines practical advice, real-life stories, and a touch of biblical wisdom, offering invaluable insights for young women from all walks of life. It's a beacon of inspiration that illuminates the path toward self-confidence, personal growth, and embracing one's true identity, designed to empower teen girls of diverse backgrounds without excluding those who are not Christian.
-
-
Good info for teens
- By Rocko on 03-31-24
-
The Mental Resilience Method for Young Athletes
- 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
- By: Inner Champion
- Narrated by: Jeff Bower
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.
-
-
Mindset Mastery for Young Athletes
- By Anonymous user on 04-21-24
By: Inner Champion
-
Options Trading
- A Beginners Crash Course: 7 Books in 1 - With Best Strategies and 1 Guide to Become Pro at Trading Options | Including Bonus Forex Trading
- By: Carter Herrold
- Narrated by: Gary Bartley
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle with understanding the complexities of options trading? Are you searching for a reliable source that can help you navigate this trading maze? Are you seeking a truly passive income that actually works? Something that can help you become an educated investor that generates real income? Your search ends here! If you are ready to actually start making income in the stock market, then how can this not be for you!
-
-
lots of useful information
- By DMLANSER on 03-16-24
By: Carter Herrold
-
Social Media Marketing for Beginners 2024
- Surpass 2023: Master Influencer Techniques, and Create Content to Make Money Online with Facebook, Instagram, TikTok & YouTube. (SEO Hacks Included)
- By: Maxwell Cyberstein
- Narrated by: Jason Belvill
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In our rapidly evolving digital age, mastering the landscape is more than just beneficial—it's essential. "Social Media Marketing for Beginners 2024" is crafted specifically with beginners in mind, providing a clear path through the complexity of social media marketing. This book offers step-by-step strategies, practical tips, and comprehensive case studies to elevate you from a novice to a marketing maestro swiftly.
-
-
Social Media Marketing!
- By Prerna A on 06-29-24
Publisher's summary
Have you ever felt overwhelmed by the relentless buzz of notifications, the endless scroll of social media feeds, and the constant pressure to stay digitally connected? If so, "Why You Must Start Digital Detox Now!" is the guide you've been waiting for.
In this eye-opening book, you'll embark on a transformative journey to reclaim your mental space from the clutches of digital overload. With every minute, you'll uncover:
- The Hidden Impact : Explore how social media and digital devices subtly influence your thoughts, emotions, and overall well-being.
- Practical Strategies : Learn actionable steps to reduce digital consumption and effectively manage your online presence for a healthier mind.
- Empowering Insights : Gain a deeper understanding of why a digital detox is not just beneficial, but essential in today's hyper-connected world.
- Mindful Approaches : Discover how to foster a balanced relationship with technology, where your mental health is prioritized over digital distractions.
"**Why You Must Start Digital Detox Now!**" is a movement towards a more mindful, peaceful, and present way of living. It's an invitation to break free from the invisible chains of digital dependency and open your eyes to a world full of real connections, experiences, and moments.
Perfect for anyone who feels consumed by the digital world, this book serves as a crucial tool for navigating our tech-saturated lives with greater awareness and control. Whether you're struggling with digital addiction, social media anxiety, or simply seeking to improve your digital well-being, this book offers a compassionate, comprehensive guide to help you on your journey.
**Take the first step towards a more balanced digital life. Get your copy of "Why You Must Start Digital Detox Now!" today.**"
More from the same
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
-
Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- By: Matthew J. Van Natta
- Narrated by: Steve Rimpici
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
-
-
fast start into pure self-therapy
- By RANDALL S WALKER on 04-28-21
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Lost & Found
- How to Wander Your Way to a Better Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost & Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.
-
-
Soulful and kind🙌
- By Anonymous User on 07-13-24
By: Dr Tim Sharp
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
-
Not a huge fan
- By Pamela H on 09-30-19
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Ethical Slut
- A Practical Guide to Polyamory, Open Relationships, & Other Adventures
- By: Janet W. Hardy, Dossie Easton
- Narrated by: Janet W. Hardy, Dossie Easton
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
-
-
The information and advice is 100% totally solid!
- By Troy on 07-28-15
By: Janet W. Hardy, and others
What listeners say about Why you must start Digital Detox Now !
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- MW
- 02-06-24
great book
This is a helpful book for anyone feeling stuck to their screens. It teaches how too much screen time can mess with your feelings and thoughts, and gives easy tips to use your devices less. The book shows why taking breaks from the digital world is really good for you, and how to do it without missing out. It's like a friend guiding you to enjoy real life more and stressing about likes and notifications less. Great for kids and grown-ups who want to find a happy balance with technology.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Melanie
- 01-13-24
Finding Balance
The best chapter for me was "Finding Balance." After a recent transition to a remote job with more screen time, I've noticed some negative attributes of more screen time, like the inability to feel like I can truly detach from work. The finding balance section gave me some great ideas for how to move forward! I did notice that the conclusion chapter didn't have any content included, but otherwise, it was a decent book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Delores Smith
- 03-04-24
Break Free from Digital Overload with Why You Must
Why You Must Start Digital Detox Now! is a must-listen for anyone feeling overwhelmed by technology's grip. Packed with insightful strategies and empowering insights, it offers a roadmap to reclaiming mental well-being in a digital age.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- alex5892
- 12-06-23
time to put the phone down
This audiobook will help you stay off of your phone and cleanse your mind of the negativity you come across on social media. Good stuff.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- M.B. Thomas
- 02-09-24
Navigating mental health in the digital age
This audiobook explores the many pros and cons of the digital world that we live in today and how to not only navigate it, but hot to harness it to improve your life.
Most people are overloaded with mindless consumption, but it is important to be mindful about what you are consuming, when, and how often you are consuming it.
I like that the author paints a neutral stance on the digital landscape, siting that it isn't inherently good or bad, it is a simply a tool for us to use to either enhance our lives or make it worse.
It goes into different strategies you can use to achieve better mental health through, different softwares you can use, having dedicated spaces and times for no screen usage etc. etc.
Great book to listen to if you spend most of your waking hours on a screen and are looking for ways to improve your overall well-being.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Caroline
- 02-05-24
Helps you introspect
We've all probably gotten to a point where we wanted to leave one social media platform or the other. This book will help you truly think about what was happening and how digital consumption is affecting you. How much content can you consume a day without harming yourself? That's the question you'll get to ask and then you'll be able to make an informed choice that's good for you. I really enjoyed this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Charles Gonnello
- 02-12-24
Exactly what I was looking for!
Great book on starting your digital detox! Plenty of tips to help spring you towards putting down the phone. Everyone should read this!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Paul Herrold
- 01-06-24
Very Fascinating audiobook!!!
WOW!!! What a book!! So interesting and thought provoking! This was a great audiobook!! Thx
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Josh Gibbs
- 12-12-23
Really enjoyed it!
Must say i really enjoyed this audiobook. This audiobook has equipped me with the right tools to continue working remotely effectively.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- J.Bite
- 01-04-24
Subtle influences of digital devices
I never realized the impact on my thoughts, emotions and overall well-being until read this. A real eye opener!
In today's hyper-connected world finding a sensible balance between technology and mental health is now a key goal of mine.
Well worth a listen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!