Women Breaking Free
Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
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Narrated by:
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Amanda Jo
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By:
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Eve Meadows
About this listen
Stressed from trying to do it all? Discover practical tips for a happier life.
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
-Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
-Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
-Managing anxiety and control issues with proven methods for a calmer mind.
-Work-life balance tips to help you juggle professional and personal responsibilities with ease.
-Self-compassion practices for kinder, more supportive self-talk.
-Effective relationship advice to improve communication and set healthy boundaries.
-Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy. Download Women Breaking Free to start your journey toward a more peaceful, balanced life today!
©2024 Eve Meadows (P)2024 Eve MeadowsListeners also enjoyed...
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
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- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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¿Listo para una crianza más pacífica? Descubre en "SIN gritar" de Carrie Khang, cómo mantener la calma y fortalecer los lazos familiares con estrategias simples y efectivas. Este libro está diseñado para ayudarte a transformar los desafíos diarios en oportunidades de conexión y aprendizaje sin elevar la voz. Transforma la crianza con "SIN gritar" – Simplifica, comunica y conecta sin perder la calma.
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Your gut holds the key to a healthy and happy future, and it's time to unlock that potential! If you've ever felt sluggish, bloated, or just plain uncomfortable after a meal, you're not alone. Millions struggle with digestive issues, but it doesn't have to be this way. With a few simple changes, you can transform your gut health and, in turn, your overall well-being. This audiobook offers a comprehensive and accessible guide to understanding and improving your digestive system.
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Leak Guy Syndrome Explained!
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My nephew loves it
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Money Management Made Smart
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Valuable Resource!
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What listeners say about Women Breaking Free
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alisha Kapani
- 11-11-24
So many great tips!
This book really resonated with me, I think it's great for women that tend to be in their masculine energy a lot. I tend to be a bit of a perfectionist so I really appreciated that part of the book. I think everyone women should read this to feel more inner peace and balance!
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- Moogie
- 11-13-24
Empowering Guide for Letting Go and Balance
I felt a real sense of relief and empowerment listening to this audiobook. It touches everything from managing perfectionism to releasing control in a way that feels approachable and achievable. The advice on work-life balance and reducing anxiety was spot-on for my busy lifestyle, and the focus on finding inner peace resonated deeply. I’d recommend this to any woman feeling overwhelmed or caught up in the need to do everything perfectly, it’s a breath of fresh air and a helpful resource for anyone seeking balance and well-being.
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- Felicia A Rubright
- 11-10-24
A Must Listen for Any Woman Ready for Change
I can't tell you how much this audiobook resonated with me. I've been at a crossroads in life, unsure of how to break free of old patterns, and this book gave me the push I needed. The stories and insights felt so real, and I found myself nodding along in agreement. It's like the narrator was speaking directly to me. If you're feeling stuck or just need a little encouragement, this is definitely worth a listen.
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- Joh
- 11-16-24
Nice read!
This audiobook is inspiring! It’s like having a best friend who totally gets what you’re going through and knows how to help. It teaches you how to deal with stress, anxiety, and perfectionism in ways that actually work. The mindfulness tips are super easy to do, and the advice on balancing life is so helpful! I loved the real-life stories. If you want to feel calmer and more confident, this audiobook is definitely for you.
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- Martina D.
- 11-19-24
As a perfectionist overthinker this helped me
I'm an over-perfectionist person and an overthinker which often feels like anxiety and the tips in this audiobook really helped me to be more conscious of these thought patterns and when they start overwhelming me and I've learned some mind exercises to ease them off. I definitely feel better and would recommend this book!
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- John K
- 11-16-24
Empowering and Relatable
This book resonated with my wife—she said it felt like sitting down with a friend who understands women's challenges. The stories and insights were inspiring and reminded her of the journey to prioritize her voice and choices. She loved how it balanced encouragement with actionable advice that she could use in life. It’s not just motivational; it’s practical, too. This is a must-read if you’re looking for something that will leave you feeling stronger and more confident!
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- Corban Xavier
- 11-13-24
Empowering Guide for Letting Go & Finding Balance
This book has been a refreshing source of support as I work on setting healthier boundaries and letting go of my need for perfection. I found myself relating to so many of the stories and tips shared—it's like the author knew exactly what I was struggling with. The advice on balancing work, relationships, and personal peace has been incredibly helpful. If you’re looking to make real changes, this book is a fantastic resource.
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- Anonymous
- 11-13-24
Uplifting Journey
This audiobook provided a refreshing roadmap to balance and inner peace, filled with practical tips that truly resonate. Eve Meadows’ insights are spot-on, and Amanda Jo’s narration makes it an inspiring experience.
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- K. Walford
- 11-16-24
Empowering and Practical for Women Seeking Balance
This book is a heartfelt guide for women looking to reclaim control over their lives while letting go of perfectionism and anxiety. The advice is relatable and actionable, addressing work-life balance and emotional well-being in a way that feels achievable. I appreciated the focus on self-care and finding inner peace without guilt. It’s a thoughtful and empowering read that offers the tools to navigate life’s challenges with grace. Highly recommend it to anyone ready to prioritize themselves!
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- Pierrette Girard
- 11-14-24
Women Breaking Free - Great Book!
A thorough manual for women looking for emotional balance and empowerment is provided by *Women Breaking Free: Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being*. Common issues including anxiety, perfectionism, and the need for control are discussed in the book along with helpful coping mechanisms. It inspires readers to value self-care, accept flaws, and establish more positive boundaries in their personal and professional lives by offering a combination of practical advice and uplifting ideas. It is an approachable resource for women at any stage of life because of its straightforward, caring tone. For people who want to recover their mental health and achieve a long-term work-life balance without compromising their inner serenity, this book is an invaluable resource.
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