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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- Narrated by: Amanda Jo
- Length: 4 hrs and 22 mins
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Publisher's summary
Stressed from trying to do it all? Discover practical tips for a happier life.
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
-Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
-Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
-Managing anxiety and control issues with proven methods for a calmer mind.
-Work-life balance tips to help you juggle professional and personal responsibilities with ease.
-Self-compassion practices for kinder, more supportive self-talk.
-Effective relationship advice to improve communication and set healthy boundaries.
-Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy. Download Women Breaking Free to start your journey toward a more peaceful, balanced life today!
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What listeners say about Women Breaking Free
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Felicia A Rubright
- 11-10-24
A Must Listen for Any Woman Ready for Change
I can't tell you how much this audiobook resonated with me. I've been at a crossroads in life, unsure of how to break free of old patterns, and this book gave me the push I needed. The stories and insights felt so real, and I found myself nodding along in agreement. It's like the narrator was speaking directly to me. If you're feeling stuck or just need a little encouragement, this is definitely worth a listen.
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- Tamara
- 11-12-24
"Exactly What I Needed"
This is such a great book! It feels like talking to a friend who just gets it! If you struggle with things like perfectionism, control issues, or constant anxiety, this book has so many helpful tips that actually work. I love how it talks about finding work-life balance and just letting go of all that pressure to be perfect.
The advice is super practical, and I could start using it immediately. Since reading it, I have felt less stressed and much more at peace. It is like a breath of fresh air!
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- Alisha Kapani
- 11-11-24
So many great tips!
This book really resonated with me, I think it's great for women that tend to be in their masculine energy a lot. I tend to be a bit of a perfectionist so I really appreciated that part of the book. I think everyone women should read this to feel more inner peace and balance!
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- Moogie
- 11-13-24
Empowering Guide for Letting Go and Balance
I felt a real sense of relief and empowerment listening to this audiobook. It touches everything from managing perfectionism to releasing control in a way that feels approachable and achievable. The advice on work-life balance and reducing anxiety was spot-on for my busy lifestyle, and the focus on finding inner peace resonated deeply. I’d recommend this to any woman feeling overwhelmed or caught up in the need to do everything perfectly, it’s a breath of fresh air and a helpful resource for anyone seeking balance and well-being.
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- Anonymous
- 11-13-24
Uplifting Journey
This audiobook provided a refreshing roadmap to balance and inner peace, filled with practical tips that truly resonate. Eve Meadows’ insights are spot-on, and Amanda Jo’s narration makes it an inspiring experience.
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- Corban Xavier
- 11-13-24
Empowering Guide for Letting Go & Finding Balance
This book has been a refreshing source of support as I work on setting healthier boundaries and letting go of my need for perfection. I found myself relating to so many of the stories and tips shared—it's like the author knew exactly what I was struggling with. The advice on balancing work, relationships, and personal peace has been incredibly helpful. If you’re looking to make real changes, this book is a fantastic resource.
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- Jaime Lozano Demara
- 11-11-24
Busy Woman's Air!
This book was exactly what I needed to finally take a step back and breathe. I constantly juggle work, family, and my own expectations, and I was feeling stretched thin. The guidance here helped me recognize how my need to control everything was affecting my mental wellbeing. The practical tips shared can be applied to my work and personal life. Reading the book felt like talking to a person I trust. With this new perspective I feel more balanced, grounded, and in touch with what truly matters now.
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- HSNPUBLISHING
- 11-12-24
Women Breaking Free
"Women Breaking Free" by Eve Meadows is a compelling audiobook for women dealing with perfectionism, anxiety, and work-life balance challenges. Meadows provides practical strategies and mindfulness techniques that are easy to relate to and implement, helping listeners reduce stress and let go of control. Her advice on overcoming perfectionism and embracing self-compassion is comforting and actionable. Through real-life stories, her guidance inspires listeners to focus on their well-being. This audiobook is a supportive guide on the journey to balance and peace. I think this book will help women to have happier, more centered lives.
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- T. Pisciotta
- 11-12-24
I found this book very helpful
I have been fighting my controlling behavior, which has hindered my relationships in both my career and family. The author talks about walking with mindfulness to identify the triggers that cause me to want more control over everything in my life. The stories and insights are relatable, and I felt encouraged to change my life. It gave me the confidence to set boundaries and focus on what truly makes me happy. Each chapter felt like a supportive conversation with a friend who’s been there and understands. The suggestion to journal has helped me immensely. I recommend this book if you want to break free from old patterns and embrace a more fulfilling life. It’s empowering, practical, and leaves you feeling ready to take on the world!
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- G Flickinger
- 11-11-24
An Uplifting Guide to Letting Go & Finding Balance
This audiobook addresses difficult topics like perfectionism, anxiety, and the challenge of releasing control, yet the narrator’s relaxed, friendly tone makes it easy to connect with. I loved how it includes relatable personal stories that feel genuine and honest, reminding women they’re not alone in dealing with stress and hiding tough emotions. It’s filled with practical, gentle guidance on mindfulness, self-compassion, and setting healthy boundaries, making it feel like a supportive friend. Rather than urging for rapid change, it encourages small, manageable steps toward a sense of calm and balance. Ideal for anyone, especially women, hoping to let go of unrealistic expectations and find more peace in their lives.
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