
Women Breaking Free
Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
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Narrated by:
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Amanda Jo
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By:
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Eve Meadows
About this listen
Stressed from Trying to Do It All? Discover Practical Tips for a Happier Life
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
- Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
- Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
- Managing anxiety and control issues with proven methods for a calmer mind.
- Work-life balance tips to help you juggle professional and personal responsibilities with ease.
- Self-compassion practices for kinder, more supportive self-talk.
- Effective relationship advice to improve communication and set healthy boundaries.
- Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy.
©2024 Eve Meadows (P)2024 Eve MeadowsListener received this title free
Empowering and Relatable
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So many great tips!
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Empowering Guide for Letting Go and Balance
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Empowering Guide for Letting Go & Finding Balance
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Uplifting Journey
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Empowering and Practical for Women Seeking Balance
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What I loved most were the relatable stories—they made me feel understood and not alone in my struggles. The tips on letting go of perfectionism and balancing work and personal life were especially helpful. I’ve already started using the self-compassion practices, and they’ve made a big difference in how I talk to myself.
The audiobook is well-paced, and the chapters flow smoothly. I appreciated the clear explanations and actionable steps. If you’re looking for tools to find calm and balance in your life, this audiobook is a must-listen!
I Loved the Stories
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Empowering and Practical Advice for Busy Women
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Women Breaking Free - Great Book!
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I found this book very helpful
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