Women Embracing Peace
Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
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Narrated by:
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LB Neibaur
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By:
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Eve Meadows
About this listen
Stressed from Trying to Do It All? Discover Practical Tips for a Happier Life
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
- Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
- Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
- Managing anxiety and control issues with proven methods for a calmer mind.
- Work-life balance tips to help you juggle professional and personal responsibilities with ease.
- Self-compassion practices for kinder, more supportive self-talk.
- Effective relationship advice to improve communication and set healthy boundaries.
- Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy.
©2024 Eve Meadows (P)2024 Eve MeadowsListeners also enjoyed...
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- By: Chloe Vaughn
- Narrated by: Miranda Fuller
- Length: 5 hrs and 6 mins
- Unabridged
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Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
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EMPOWERING!!
- By Anonymous User on 01-15-25
By: Chloe Vaughn
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Mastering Bone Health for Women
- A Complete Guide to Help You Understand the Jargon, Navigate Treatment Options and Embrace Preventative Care for a Stronger Tomorrow
- By: Natalie Day
- Narrated by: Kim Miller
- Length: 4 hrs and 12 mins
- Unabridged
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Conquer the complexity of bone health: Learn how women can turn what may seem like an uphill battle into an empowering journey in just weeks. Do you feel overwhelmed by the complexities surrounding women's bone health? Do you yearn to take control of your bone health and prevent potential conditions?
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Empower Your Bone Health with Confidence
- By KC on 01-21-25
By: Natalie Day
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Stress Less, Live More
- Effective Stress Management and Self Care Strategies for Enhanced Emotional Wellbeing and a Balanced Life
- By: Maxwell Mason
- Narrated by: Ben Staab
- Length: 3 hrs and 52 mins
- Unabridged
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Many adults and young professionals find themselves overwhelmed, but there's hope. This book is crafted for anyone looking to transform stress from a hindrance to a positive force. You'll uncover tools and techniques that have been proven to work, no matter how hectic your schedule.
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A practical path to calm
- By ShineVibes on 12-29-24
By: Maxwell Mason
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The Beginner's Guide to Parallel Realities
- Grasp the Multiverse, Time Travel, and Alternate Dimensions. Simple Explanations to Expand Your Thinking and Transform How You See Reality
- By: House of Abundance Publications
- Narrated by: Jesse Burke
- Length: 1 hr and 24 mins
- Unabridged
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"The Beginner's Guide to Parallel Realities" transforms mind-bending concepts into accessible insights that will forever change how you view reality. Using clear examples and engaging thought experiments, this guide breaks down complex theories about the multiverse, time travel, and alternate dimensions into digestible pieces that anyone can understand.
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It is different!
- By Ghada E. on 01-09-25
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Successfully Raising and Loving Your Rescue Dog
- A Step-by-Step Guide to Integrating Your New Family Member, Understanding Your Dog’s Behavior, and Avoiding Pitfalls
- By: Michèle Favarger
- Narrated by: Ethan Joyce
- Length: 1 hr and 4 mins
- Unabridged
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Learn how to confidently and successfully integrate a rescue dog into your life. Overcome common mistakes and prepare your home for a new furry family member. Train your dog for basic commands and address potential behavioral issues. Gain valuable insights about dealing with rescue agencies. Build a strong and fulfilling relationship with your rescue dog.
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A Must-Have Before Getting A Rescue Dog
- By Gerald on 01-18-25
By: Michèle Favarger
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Conspiracy Theories Unveiled
- Exposing the Hidden Truths Behind the 27 Most Controversial Secrets You Can't Ignore
- By: Logan Cross
- Narrated by: Erasmus Glint
- Length: 6 hrs and 21 mins
- Unabridged
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Are you fascinated by the secrets hidden behind history's most controversial events? Truth-seekers everywhere are asking the same questions. Now, it's time to explore the mysteries together.
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Whole Different Persepctive
- By Paul Smith on 01-21-25
By: Logan Cross
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- By: Chloe Vaughn
- Narrated by: Miranda Fuller
- Length: 5 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
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EMPOWERING!!
- By Anonymous User on 01-15-25
By: Chloe Vaughn
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Mastering Bone Health for Women
- A Complete Guide to Help You Understand the Jargon, Navigate Treatment Options and Embrace Preventative Care for a Stronger Tomorrow
- By: Natalie Day
- Narrated by: Kim Miller
- Length: 4 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Conquer the complexity of bone health: Learn how women can turn what may seem like an uphill battle into an empowering journey in just weeks. Do you feel overwhelmed by the complexities surrounding women's bone health? Do you yearn to take control of your bone health and prevent potential conditions?
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Empower Your Bone Health with Confidence
- By KC on 01-21-25
By: Natalie Day
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Stress Less, Live More
- Effective Stress Management and Self Care Strategies for Enhanced Emotional Wellbeing and a Balanced Life
- By: Maxwell Mason
- Narrated by: Ben Staab
- Length: 3 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Many adults and young professionals find themselves overwhelmed, but there's hope. This book is crafted for anyone looking to transform stress from a hindrance to a positive force. You'll uncover tools and techniques that have been proven to work, no matter how hectic your schedule.
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A practical path to calm
- By ShineVibes on 12-29-24
By: Maxwell Mason
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The Beginner's Guide to Parallel Realities
- Grasp the Multiverse, Time Travel, and Alternate Dimensions. Simple Explanations to Expand Your Thinking and Transform How You See Reality
- By: House of Abundance Publications
- Narrated by: Jesse Burke
- Length: 1 hr and 24 mins
- Unabridged
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Overall
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Performance
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Story
"The Beginner's Guide to Parallel Realities" transforms mind-bending concepts into accessible insights that will forever change how you view reality. Using clear examples and engaging thought experiments, this guide breaks down complex theories about the multiverse, time travel, and alternate dimensions into digestible pieces that anyone can understand.
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It is different!
- By Ghada E. on 01-09-25
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Successfully Raising and Loving Your Rescue Dog
- A Step-by-Step Guide to Integrating Your New Family Member, Understanding Your Dog’s Behavior, and Avoiding Pitfalls
- By: Michèle Favarger
- Narrated by: Ethan Joyce
- Length: 1 hr and 4 mins
- Unabridged
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Overall
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Performance
-
Story
Learn how to confidently and successfully integrate a rescue dog into your life. Overcome common mistakes and prepare your home for a new furry family member. Train your dog for basic commands and address potential behavioral issues. Gain valuable insights about dealing with rescue agencies. Build a strong and fulfilling relationship with your rescue dog.
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A Must-Have Before Getting A Rescue Dog
- By Gerald on 01-18-25
By: Michèle Favarger
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10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- By: Lillian Lockhart
- Narrated by: Ruma Tenbrink
- Length: 1 hr and 20 mins
- Unabridged
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Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential. Through gentle guidance and practical techniques, each session offers tools to quiet your mind, boost concentration, and create a sense of calm.
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ADHD? Find Your Focus
- By Danielle Griffin on 01-20-25
By: Lillian Lockhart
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Leadership Development Decoded
- By: Alex Harper
- Narrated by: Jeff Newkirk
- Length: 5 hrs and 14 mins
- Unabridged
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Whether you’re an aspiring leader, a seasoned executive, or someone passionate about making a positive impact, Leadership Development Decoded offers practical, no-nonsense advice backed by real-world examples and the latest research.
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Practical, Insightful, and Refreshingly Actionable
- By Ellie on 12-27-24
By: Alex Harper
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From Likes to Sales
- Digital Marketing Simplified: Modern Cutting-Edge Strategies for Small Business Growth in SEO, AI, Influencer, and Social Media Marketing
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 4 hrs and 22 mins
- Unabridged
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Inside this book, you will uncover simplified, cutting-edge strategies specifically designed to fuel small business growth across SEO, AI, influencer, and social media marketing. Imagine transforming your digital presence without breaking the bank or getting lost in technical jargon. Now, it’s possible.
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Intriguing in this day and age
- By Gina on 01-20-25
By: Joyce T.
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Rapid Weight Loss Hypnosis for Spiritually-Minded Women
- Awaken Your True Self: Achieve Natural Weight Loss, Heal Emotionally, and Embrace Lasting Self-Love
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 4 hrs and 34 mins
- Unabridged
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In a quiet corner of your mind lies a place of profound peace and strength. You may not visit it often, but it’s always there, waiting for you. This place holds the key to profound transformation, including the journey toward a healthier, lighter you. Welcome to a path that merges the power of the mind with the wisdom of the spirit. This audiobook, "Rapid Weight Loss Hypnosis for Spiritually-Minded Women: Awaken Your True Self," aims to guide you through a journey of natural weight loss, emotional healing, and self-love.
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A Transformative Journey to Self-Love and Wellnes
- By Lunar on 12-26-24
By: Andrew Green
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Manifesting Money Hypnosis
- Manifestation Hypnosis Laws to Master the Millionaire Mindset & Unlock Wealth Beyond Your Wildest Dreams Reprogram Your Subconscious Mind to Attract Wealth & Abundance Now
- By: Aria Blackstone
- Narrated by: Sara Ryffe
- Length: 3 hrs and 19 mins
- Unabridged
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Manifesting Money Hypnosis is a 15-session blueprint to unlocking financial abundance. Through deep hypnosis and powerful affirmations, you’ll realign your mind and energy to attract money effortlessly.
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Reframe your relationship with money
- By KC on 01-21-25
By: Aria Blackstone
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Healing Theta Waves Guided Meditations
- 10 Powerful Meditations for Deep Healing, Relaxation, Better Sleep and Anxiety Reduction
- By: Dale Greer
- Narrated by: Angelina Jacobs
- Length: 10 hrs and 21 mins
- Unabridged
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Discover the life-changing potential of theta waves in this comprehensive guide to deep relaxation, enhanced creativity, emotional healing, and personal growth. The Healing Theta Waves Guided Meditations Audiobook invites you to step into the world of powerful brainwave states that bridge the conscious and subconscious, unlocking limitless possibilities for your mind, body, and spirit.
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Amazing facts
- By Gina on 01-20-25
By: Dale Greer
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The LLC (Limited Liability Company) All in One Guide
- Everything You Need to Know About Company Formation, LLC/Small Business Taxes, Accounting & More
- By: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 5 hrs and 14 mins
- Unabridged
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Understanding what legal structure is best for your business is KEY to not only maximizing profit but minimizing unnecessary expenses & taxation! Sadly, as we aren’t taught most of this, it's VERY easy for business owners to make costly mistakes without even realizing. That is why we have made this audiobook. So, you can understand EVERYTHING about LLC’s before forming one making sure you get the most cost efficient set up for your situation!
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Comprehensive Guide to Starting & Managing an LLC
- By The Curious Belle on 12-28-24
By: Archer Miles
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Trivia for Seniors
- Step Back in Time to the 50s, 60s, 70s, 80s Through the End of the 90s
- By: Heartfelt Reads Press
- Narrated by: James Lawrence
- Length: 4 hrs and 41 mins
- Unabridged
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Looking to connect with family and friends over shared memories? This audiobook is your perfect companion. Are you seeking a fun way to keep your mind active? Want to bond with your grandchildren over shared stories? Trivia for Seniors brings back the joy of favorite past moments while creating new ones with loved ones. Filled with over 500 multiple-choice questions from the 1950s to 1990s, this collection covers music, movies, historical events, and cultural milestones.
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Perfect for family fun nights!
- By Justbrit on 01-16-25
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Positive Affirmations for Women
- Effortlessly Build a Wealth Mindset and Boost Your Confidence, Focus, and Energy in Minutes a Day
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 9 hrs and 49 mins
- Unabridged
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You might be thinking, "I've tried affirmations before, and they didn't work." But the truth is, affirmations work when applied correctly and consistently. This book simplifies the process, making it easy for you to adopt and sustain a daily affirmation practice.
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Daily Boosts of Positivity
- By Binshaji on 12-31-24
By: Alisha Kapani
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Acceptance and Commitment Therapy Workbook
- Mindful Path, Book 1
- By: Miriam Blake
- Narrated by: Marcia Ware-Wilder
- Length: 4 hrs and 32 mins
- Unabridged
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Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.
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Amazing!
- By Daphne H on 01-20-25
By: Miriam Blake
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Cómo ligar como un profesional: Habilidades esenciales para atraer a las mujeres [How to Flirt Like a Pro: Essential Skills for Attracting Women]
- By: Josh Williams
- Narrated by: Pacho
- Length: 2 hrs and 7 mins
- Unabridged
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¿Cansado de no saber qué decir o hacer cuando intentas atraer a una mujer? ¡Eso se acabó! En Cómo Ligar Como Un Profesional, el autor Josh Williams revela los secretos mejor guardados para conquistar a cualquier mujer con confianza y naturalidad. Este libro no es solo una guía básica; es tu manual definitivo para dominar las habilidades sociales y emocionales necesarias para convertirte en un experto en seducción.
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Gran guía para desarrollar confianza
- By Ellie on 01-05-25
By: Josh Williams
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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- By: Eve Meadows
- Narrated by: Amanda Jo
- Length: 4 hrs and 22 mins
- Unabridged
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Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
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Embrace your true self
- By KelliG on 11-27-24
By: Eve Meadows
What listeners say about Women Embracing Peace
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- Yas
- 12-23-24
Beautiful
This was a lovely listen, one that gently explores how mindfulness and meditation can help us women let go of the need to control everything, ease stress, and nurture self-compassion. The narration is on-point, soothing and relatable, which makes the practices feel doable even in a busy life. I found myself pausing the audiobook to try some of the techniques and felt an immediate sense of calm. If you’re looking for simple yet powerful ways to care for your mind and heart, this audiobook is a treasure.
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- MilwVeg
- 12-21-24
A Perfect Listen for Finding Balance in the Chaos
I’ve been juggling a lot lately, so this audiobook felt like exactly what I needed. The tips on managing stress and anxiety hit home, especially the mindfulness techniques—super easy to integrate into my day. What I really appreciated was how relatable it was; the author shares real-life stories that make you feel like you’re not alone. It's a great listen for anyone feeling overwhelmed or just wanting to find a bit more peace in their hectic life.
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- Miss N A Sanderson
- 12-26-24
Great for relaxation
Some great mindfulness techniques and meditation to help you relax, reduce stress and find inner peace. I think we are all guilty of letting our mind run away with itself from time to time but using the strategies outlined in this book help you to reduce the inner noise and find peace and relaxation
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- Jason Jones
- 12-24-24
Powerful, helpful advice
After listening to this book, I immediately told my wife about it. She suffers from panic/anxiety disorder, and there is a ton of helpful information that applies to what she goes through daily. I look forward to seeing the positive effect this will have on both our lives.
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- Jacob Kautzman
- 12-21-24
Excellent!
This audiobook has been an incredible resource for reducing stress and learning to embrace peace in my daily life. The mindfulness and meditation practices are simple yet powerful, helping me release control and regulate my emotions. I found the advice on self-compassion especially moving, as it encouraged me to be kinder to myself during tough times. Whether you're looking to manage stress, find more balance, or embrace a more peaceful mindset, this audiobook provides practical tools to help you do just that. It’s a must-listen for anyone looking to improve their mental and emotional well-being.
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- Denise758
- 12-20-24
Loved this and the results!
This book was so helpful to me as I tend to be a "control freak" and a perfectionist. Practicing the techniques in this book helped me achieve balance and harmony in very little time. Just like anything else, practice makes perfect. The breathing exercises and meditations were not only practical but enjoyable. Taking the time for self-compassion and nurturing was not something I did often. This book has changed my life in so many ways. Highly recommend.
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- Robert Jessica
- 12-29-24
A sanctuary for my soul.
As a woman constantly trying to keep all the plates spinning, this book was a gentle nudge toward a calmer, happier life. Filled with practical tips and heartfelt stories, it felt like a cozy chat with a trusted friend. I found myself finally releasing control, embracing self-compassion, and slowing down. If you're struggling to find balance in your life, this book is a warm hug to remind you it's okay to take a breath.
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- Amazon Customer
- 12-24-24
Emotional regulation is the key
Having recently filed for divorce, I was finding that my inner peace was being continually challenged and I was struggling to self regulate and needed some support to help me find my peace again. This audio was well narrated, providing engaging and thoughtful content on how to help me find my inner peace and it was really insightful. Chapter 5 for me is a game changer, as its a big part of inner peace, dealing with your emotions and understanding them so they dont let my mind run away with negative thoughts and actions. Well thought through chapters which build on previous knowledge throughout and I found the exercise to be really beneficial for keeping me calmer as I navigate my divorce and for other life situations that happen as well.
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- Chika Njoku
- 01-01-25
Practical Tips That Actually Help
This book couldn’t have come at a better time. I’ve always struggled with trying to do everything perfectly, and the stress was starting to take its toll. The mindfulness exercises were simple enough to fit into my busy schedule, and the self-compassion practices helped me stop being so hard on myself. I loved the real-life examples—they made the advice feel approachable and realistic. If you’re looking for guidance to feel calmer and more balanced, this is definitely worth reading!
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- D.Lynch
- 12-21-24
A Gentle Guide to Self-Compassion
This has been such a calming addition to my daily life. The mindfulness exercises are simple yet effective, and they’ve helped me regulate emotions and reduce stress. I’ve struggled with being too hard on myself, and the focus on self-compassion has been truly healing. Listening to this audiobook feels like being wrapped in a warm hug of encouragement and wisdom.
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