Women's Wall Pilates Workouts Audiobook By Kathryn Bloom cover art

Women's Wall Pilates Workouts

Proven Steps to Burn Fat & Get Toned in 20 Minutes a Day Without Any Prior Experience!

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Women's Wall Pilates Workouts

By: Kathryn Bloom
Narrated by: Michelle Warren
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FREE LIFETIME BONUS: FULL-LENGTH VIDEO WALKTHROUGH COURSE WITH 24 VIDEOS!

+ ENGAGING BACKGROUND PLAYLIST & EXCLUSIVE 28-DAY WALL PILATES CHALLENGE

INCLUDES 257 REALISTIC ILLUSTRATIONS FOR SAFETY & PROPER FORM!

ONE-TIME PURCHASE! NO SUBSCRIPTIONS!

Sculpt Your Dream Body & Burn Fat in Just 20 Minutes a Day – No Gym Required!

Want a toned body without hours at the gym? Struggling to find energy in your busy life? Need a workout that fits your schedule and respects your limits?

You're in the right place!

Women's Wall Pilates Workouts is your step-by-step guide to effective, low-impact workouts designed for real results.

Here’s what you’ll get:

  • 28-Day Challenge for weight loss & muscle toning.
  • 24 Video Walkthroughs with step-by-step guidance.
  • 20-Minute Workouts for all fitness levels.
  • 257 Realistic Illustrations for safe, effective movement.
  • 58 Modifications for those with physical limitations.

...and much more!

"Can this really fit into my schedule?"

Absolutely!

Designed for busy women, this program offers simple, effective exercises you can do anytime, anywhere. No fancy equipment needed!

Start your transformation today! Scroll up & click "Buy" now to begin.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Eli Olsen (P)2025 Eli Olsen Exercise & Fitness Fitness, Diet & Nutrition Physical Exercise Inspiring
Easy-to-follow Instructions • Low-impact Workouts • Friendly Narrator • Effective Muscle Engagement • Encouraging Guidance
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Listener received this title free

This is exactly what I needed—quick, low-impact workouts I can actually stick to! The 28-day challenge is super motivating, and the video walkthroughs make it easy to follow along. I love that it’s beginner-friendly but still feels like a real workout. Plus, the illustrations and modifications are so helpful. Perfect for busy women who want results without the gym.

Highly Recommend!

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Listener received this title free

This book is a fantastic resource for women looking to get fit at home with minimal equipment and time. The author breaks everything down into easy steps, making it perfect even if you've never tried Pilates before. The routines are just 20 minutes, but they feel targeted and effective which is awesome. After workout you’ll feel stronger and more energized without feeling overwhelmed. I appreciated the clear instructions and encouraging tone throughout. A great way to build strength and confidence, fell better and only one wall workout at a time.

Beginner Friendly

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Listener received this title free

This guide introduces an accessible and efficient Pilates routine tailored for women of all fitness levels. The author outlines simple, low-impact wall-based exercises designed to tone muscles and promote fat loss in just 20 minutes a day. The audiobook emphasizes consistency over complexity and is ideal for beginners or those returning to fitness. With clear instructions and minimal equipment required, it offers a practical path to improving strength, flexibility, and body confidence especially for busy listeners looking for effective home workouts.

Wonderful Guide

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Listener received this title free

I got this audiobook for free to try Wall Pilates, and it’s been super helpful. The steps are easy to follow, and the PDF and video links make it even better. I’m approaching 50 and just getting back into fitness, and this was gentle but still felt like a good workout. I even sent a copy to my mom! It’s perfect for beginners and way more affordable than a gym.

Easy Way to Start Wall Pilates

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Listener received this title free

I really enjoyed this audiobook. The instructions were clear and easy to follow, and I appreciated that no prior experience was needed. The 20-minute sessions fit perfectly into my busy day, and I started feeling stronger and more toned after just a couple of weeks. It felt encouraging without being overwhelming, and the exercises didn’t require any special equipment

Easy and Effective Wall Pilates for Every Woman

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Listener received this title free

I've seen wall Pilates trending online but not like this one. This audiobook made it super approachable. The instructions are clear, the illustrations in the PDF are helpful, and I love that it comes with video walkthroughs—huge bonus! I was surprised by how effective just 20 minutes seemed. It’s gentle, low-impact, and great for beginners or anyone getting back into fitness. Definitely recommend for anyone looking to tone up without hitting the gym.

Simple, Effective, and Perfect for Busy Women

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Listener received this title free

Listened on Audible and started the 28-day challenge the same day. These workouts are quick, low-impact, and actually doable with a busy schedule. The bonus videos and PDF illustrations are super helpful, especially for someone like me who’s never liked the gym. I’ve already noticed more energy and better posture. Perfect if you want real results without feeling overwhelmed.

Game-Changer for My Fitness Routine!

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Listener received this title free

As a former pilates instructor, I've really enjoyed having this book on audible. I can listen and set up and get to my workout. It has helped me stay on track with my workouts without having to think too hard. Sometimes I just want to move without planning out an entire workout for myself. A great option for all women.

This is keeping me motivated

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Listener received this title free

My wife isn’t super into fitness, but the video walkthroughs made this really easy for her. She liked being able to watch someone do the moves first, then follow along. The drawings in the PDF helped her remember the steps when she didn’t want to watch the videos again. She says it’s low-impact but still effective. She’s stuck with it longer than anything else she’s tried, and I think the clear visuals are a big reason why.

The videos made it easy

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Listener received this title free

I often see wall Pilates come up on my social
Media feed and I’m quite active going to the gym
But never tried this. I liked the style of the book, it was well written and the exercises are easy to follow. It explains the benefits of the exercises and is great for beginners. If you are thinking of trying well Pilates this is a great book to get you started

Great book

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