Your Changing Body
A Young Girl’s Guide to Puberty: The Complete Handbook to Understanding and Loving Your Changing Body, Mind, and Emotions
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Narrated by:
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Kate Weece
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By:
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Vivian Moon
About this listen
Navigate the rollercoaster of puberty with ease! Understand and cherish your evolving body and emotions, even if the journey seems daunting.
Is your young girl or teenage daughter on the cusp of puberty?
Are you, as a parent or guardian, unsure how to guide her through this crucial phase?
Ever wished for a comprehensive, supportive guide that demystifies puberty for both you and your girl?
You're not alone.
Many parents feel overwhelmed by their daughters' emotional and physical changes. But worry not—puberty is a journey every woman goes through. It doesn’t have to be daunting.
That's where this guide comes in. It reveals the secrets behind every girl's puberty journey.
Imagine having a scientifically accurate, inclusive, and empathetic guide that helps you navigate these changes with confidence.
This guide offers:
- Simple explanations of puberty changes
- Guide to menstrual cycles, period products, and managing discomfort
- Healthy ways to cope with emotions and mood swings
- Practical skincare and hygiene advice
- Nutritional guidance for her growing body
Puberty can seem bewildering, especially if it's your first time encountering these changes. With this blend of science-backed knowledge, inclusive guidance, and positive reassurances, you'll support your girl through her journey like no other.
No girl should face puberty unprepared. Equip her with understanding, self-love, and bravery with this profound guide—your reassuring voice throughout her journey.
If your goal is to make puberty less scary and more empowering for your girl, scroll up and hit the 'BUY NOW' button now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Aldric Hicks II (P)2024 Aldric Hicks IIListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Reviews are Fake
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What listeners say about Your Changing Body
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tony N
- 09-11-24
Embrace the Changes with Confidence
This thoughtful and informative guide is the perfect companion for young girls experiencing the changes of puberty. It provides clear and compassionate explanations about the physical, emotional, and mental shifts that occur during this important stage of life. The author encourages self-love and understanding, helping girls feel confident as they navigate these changes. With practical advice on body care and emotional well-being, this book is a reassuring resource that empowers young readers to embrace their development with positivity and confidence. It's an essential read for anyone looking to feel informed and supported during puberty.
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- Gerald
- 08-23-24
A Perfect Guide for Teens
This book is a valuable resource for teens navigating the challenges of puberty and the transition into young adulthood. It provides clear guidance and reassurance that the changes they experience are normal and nothing to worry about—they're simply part of growing up. The book thoughtfully discusses the physical and emotional changes that come with this journey and offers practical advice on how to manage them. I particularly appreciate the author’s emphasis on self-love and understanding, which helps teens feel more confident and at ease as they embrace these changes. Highly recommended!
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- Drake
- 08-18-24
Empowering Guide for Young Girls
This audiobook is an invaluable resource for young girls navigating puberty. It covers the physical, emotional, and mental changes with clarity and empathy. The author does a fantastic job of making a potentially confusing time feel manageable and even exciting. With practical advice and supportive language, it’s a great tool for fostering self-love and understanding during this transitional phase. Highly recommend for pre-teens and their parents.
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- MysticPenSaga
- 08-20-24
Every Tween Girl Needs This Book
This book serves as a helpful guide to any young girl who has been struggling with the confusing journey of puberty. It is an excellent reference to learn about changes that your body will go through emotionally and physically, and it provides tips on how to navigate through this difficult period. It not only covers many challenges that can arise during this stage of life, but also offers a sweet approach to loving and understanding your body. It guides you on how to feel proud and self-assured. If you are looking for some guidance to help you or your daughter with puberty, this is a great option and I would recommend any other. I wish this book existed when I was younger.
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- rosie19
- 08-23-24
Confidence booster full of strategies for navigating puberty at home and in school!
This book helped deepen our family’s understanding of ourselves and our needs. It offered insight on how to manage pain in the body, gracefully move through puberty, and communication strategies to help our teens set boundaries within our house that are respectful to all.
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- Anonymous
- 08-17-24
Confidence Booster!
This guide is an essential resource for navigating the ups and downs of puberty with confidence and care. It breaks down complex changes into simple, understandable terms and offers practical advice on everything from menstrual cycles to emotional well-being. If you're looking for a supportive and comprehensive way to help your daughter through this important phase, this book is the perfect companion.
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- Tessa Mager
- 08-19-24
Thoughtful Guide for Growing Girls
I picked up "Your Changing Body" to prepare for future talks with my daughter. It's a gentle, informative read that doesn't shy away from important topics. The book balances biological facts with emotional guidance, which I appreciate as a Christian mom. It's written in a way that's easy for young girls to understand without being childish. I like how it emphasizes self-love and body positivity. While some parts felt a bit too progressive for my taste, it's sparked good conversations in our household. It's a solid starting point for navigating the tricky waters of puberty with your daughter.
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- jawdfs
- 08-17-24
Creating Safe Spaces for Important Conversations
This guide is a helpful resource for parents and girls going through the changes of puberty. It explains everything in a clear and easy-to-understand way, covering topics like menstrual cycles, emotions, and hygiene. The advice is practical and science-backed, making it easier to handle the ups and downs of growing up. It's a comforting and supportive book that can make the puberty journey less confusing for both parents and daughters.
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- Joyce Bui
- 08-19-24
A Great Resource for Girls
This is an audiobook made for young girls going through puberty. It explains what to expect as your body, mind, and emotions change. The language is simple and supportive, making it easy to understand. The audiobook helps you feel more confident and informed about the changes you're experiencing, offering advice on how to take care of yourself during this time. It's a great resource for girls who want to learn more about growing up in a positive way.
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- Joey
- 08-27-24
A must-listen for young girls
This audiobook offers clear guidance on what to expect as their bodies and emotions evolve. The author explains everything from physical changes to emotional ups and downs. helping girls understand that what they're going through is completely normal. It also emphasizes seIf-love and body positivity. encouraging young listeners to embrace their changing selves with confidence. Perfect for girls and their parents, this audiobook is a comforting companion during a crucial time of growth and self-discovery
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