
Your Changing Body
A Young Girl’s Guide to Puberty: The Complete Handbook to Understanding and Loving Your Changing Body, Mind, and Emotions
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Kate Weece
-
By:
-
Vivian Moon
About this listen
Navigate the rollercoaster of puberty with ease! Understand and cherish your evolving body and emotions, even if the journey seems daunting.
Is your young girl or teenage daughter on the cusp of puberty?
Are you, as a parent or guardian, unsure how to guide her through this crucial phase?
Ever wished for a comprehensive, supportive guide that demystifies puberty for both you and your girl?
You're not alone.
Many parents feel overwhelmed by their daughters' emotional and physical changes. But worry not—puberty is a journey every woman goes through. It doesn’t have to be daunting.
That's where this guide comes in. It reveals the secrets behind every girl's puberty journey.
Imagine having a scientifically accurate, inclusive, and empathetic guide that helps you navigate these changes with confidence.
This guide offers:
- Simple explanations of puberty changes
- Guide to menstrual cycles, period products, and managing discomfort
- Healthy ways to cope with emotions and mood swings
- Practical skincare and hygiene advice
- Nutritional guidance for her growing body
Puberty can seem bewildering, especially if it's your first time encountering these changes. With this blend of science-backed knowledge, inclusive guidance, and positive reassurances, you'll support your girl through her journey like no other.
No girl should face puberty unprepared. Equip her with understanding, self-love, and bravery with this profound guide—your reassuring voice throughout her journey.
If your goal is to make puberty less scary and more empowering for your girl, scroll up and hit the 'BUY NOW' button now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Aldric Hicks II (P)2024 Aldric Hicks IIListeners also enjoyed...
-
Help Me to Negotiate and Get What I Want
- Everyday Strategies to Influence Others, Speak with Confidence and Close the Deal (The Help Me Series)
- By: Vaughn Carter
- Narrated by: Phillip Aaron Brasher
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
All you need to do is master the art! Whatever it is you want to achieve, brushing up on your negotiation skills will be the key to your success. Whether you have a hard time managing conflict, you have difficulties with regulating your emotions, or you don’t have the confidence to enter into a negotiation in the first place, you can fine-tune your skills until negotiation is something you excel at—and better yet, enjoy!
-
-
Great Audiobook
- By Nazari on 09-25-24
By: Vaughn Carter
-
Teen Money Mindset
- 8 Essential Money Skills They Don't Teach You in School: Raise Your Financial IQ, Build Lasting Wealth, and Get Out of Your Parent's House!
- By: Greg Junge
- Narrated by: Nelson Reider
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Teens. This is your chance to create the life you've always dreamed of through financial freedom! Are you ready to learn now so that your future self will thank you later? Included is an easy-to-follow 5-week plan for creating your path to financial freedom. Each chapter concludes with engaging exercises, offering tips, tricks, and actionable items inspired by real-world scenarios.
-
-
Teen money
- By The W Fam on 08-29-24
By: Greg Junge
-
Comfort After Pet Loss Guide
- Effectively Cope with Grief, Move Past Denial, Initiate Emotional Healing, Memorialize Your Beloved Pet and Get the Support You Need
- By: Xydnee James
- Narrated by: Grady Whittenburg
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You're not alone in mourning—it's possible to move past the denial, start the healing, and memorialize your beloved pet, even if the pain of loss feels overwhelming. Losing a pet can feel like losing a member of your family. Their absence leaves an ache in your heart that may seem impossible to heal. Do you continually find yourself asking, "Why is this so hard?" Are you desperate to explain your pet's loss to your child, but you just can't find the right words? Do you yearn to hold onto their memory, yet unsure how to keep their spirit alive?
-
-
Pet Loss Comfort Guide
- By Nitin T on 02-18-25
By: Xydnee James
-
Career Planning for Teens
- Your Ultimate Guide for Self-Discovery, Skill Mastery, and Future Success without Student Loans
- By: Miles JD
- Narrated by: Drew Alan Baker
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a Path to Success That Doesn't Start in Debt! Are you a teen or a parent of a teen worried about the financial burdens of college and uncertain career paths? "Career Planning for Teens: Your Ultimate Guide for Self-Discovery, Skill Mastery, and Future Success Without Student Loans" offers a groundbreaking approach to preparing for the future.
-
-
No Nonsense Guide
- By Manuel on 09-26-24
By: Miles JD
-
Parenting Kids and Teens with ADHD
- Practical Tools and Effective Strategies to Support Your Child's Educational Advocacy, Emotional Well-Being, and Social Development
- By: Brian Lamay
- Narrated by: Calvin Sweers
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock your child's potential with expert insights and practical strategies for every developmental stage, from toddler to early adulthood. "Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.
-
-
Useless and time wasted
- By Anonymous User on 10-07-24
By: Brian Lamay
-
Overcome Toxic Relationships
- 5 Proven Strategies to Break Free, Recover From Emotional Abuse, and Transform Your Pain into Empowerment
- By: Raffael Lyon
- Narrated by: Frank B. Iwan Jr.
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
How many times have you woken up questioning how your relationship got to this point? In your mind and heart, you are convinced this is what makes you a good person. But at the same time, you have reached a point where you no longer recognize that person you thought you were. Statistics show that 64% of people have experienced at least one form of emotional, verbal, physical, or coercion abuse in a relationship. Yet in a world that prompts toxic positivity over emotional validation, we don’t talk about it.
-
-
A Life-Changing Guide to Breaking Free
- By Aldric on 10-05-24
By: Raffael Lyon
-
Help Me to Negotiate and Get What I Want
- Everyday Strategies to Influence Others, Speak with Confidence and Close the Deal (The Help Me Series)
- By: Vaughn Carter
- Narrated by: Phillip Aaron Brasher
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
All you need to do is master the art! Whatever it is you want to achieve, brushing up on your negotiation skills will be the key to your success. Whether you have a hard time managing conflict, you have difficulties with regulating your emotions, or you don’t have the confidence to enter into a negotiation in the first place, you can fine-tune your skills until negotiation is something you excel at—and better yet, enjoy!
-
-
Great Audiobook
- By Nazari on 09-25-24
By: Vaughn Carter
-
Teen Money Mindset
- 8 Essential Money Skills They Don't Teach You in School: Raise Your Financial IQ, Build Lasting Wealth, and Get Out of Your Parent's House!
- By: Greg Junge
- Narrated by: Nelson Reider
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Teens. This is your chance to create the life you've always dreamed of through financial freedom! Are you ready to learn now so that your future self will thank you later? Included is an easy-to-follow 5-week plan for creating your path to financial freedom. Each chapter concludes with engaging exercises, offering tips, tricks, and actionable items inspired by real-world scenarios.
-
-
Teen money
- By The W Fam on 08-29-24
By: Greg Junge
-
Comfort After Pet Loss Guide
- Effectively Cope with Grief, Move Past Denial, Initiate Emotional Healing, Memorialize Your Beloved Pet and Get the Support You Need
- By: Xydnee James
- Narrated by: Grady Whittenburg
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You're not alone in mourning—it's possible to move past the denial, start the healing, and memorialize your beloved pet, even if the pain of loss feels overwhelming. Losing a pet can feel like losing a member of your family. Their absence leaves an ache in your heart that may seem impossible to heal. Do you continually find yourself asking, "Why is this so hard?" Are you desperate to explain your pet's loss to your child, but you just can't find the right words? Do you yearn to hold onto their memory, yet unsure how to keep their spirit alive?
-
-
Pet Loss Comfort Guide
- By Nitin T on 02-18-25
By: Xydnee James
-
Career Planning for Teens
- Your Ultimate Guide for Self-Discovery, Skill Mastery, and Future Success without Student Loans
- By: Miles JD
- Narrated by: Drew Alan Baker
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a Path to Success That Doesn't Start in Debt! Are you a teen or a parent of a teen worried about the financial burdens of college and uncertain career paths? "Career Planning for Teens: Your Ultimate Guide for Self-Discovery, Skill Mastery, and Future Success Without Student Loans" offers a groundbreaking approach to preparing for the future.
-
-
No Nonsense Guide
- By Manuel on 09-26-24
By: Miles JD
-
Parenting Kids and Teens with ADHD
- Practical Tools and Effective Strategies to Support Your Child's Educational Advocacy, Emotional Well-Being, and Social Development
- By: Brian Lamay
- Narrated by: Calvin Sweers
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock your child's potential with expert insights and practical strategies for every developmental stage, from toddler to early adulthood. "Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.
-
-
Useless and time wasted
- By Anonymous User on 10-07-24
By: Brian Lamay
-
Overcome Toxic Relationships
- 5 Proven Strategies to Break Free, Recover From Emotional Abuse, and Transform Your Pain into Empowerment
- By: Raffael Lyon
- Narrated by: Frank B. Iwan Jr.
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
How many times have you woken up questioning how your relationship got to this point? In your mind and heart, you are convinced this is what makes you a good person. But at the same time, you have reached a point where you no longer recognize that person you thought you were. Statistics show that 64% of people have experienced at least one form of emotional, verbal, physical, or coercion abuse in a relationship. Yet in a world that prompts toxic positivity over emotional validation, we don’t talk about it.
-
-
A Life-Changing Guide to Breaking Free
- By Aldric on 10-05-24
By: Raffael Lyon
-
Astrology for Beginners
- A Simple Zodiac Guide to Understand the 12 Star Signs and Unlock Self-Discovery, Personality Traits, and Compatibility
- By: Honey Barnes
- Narrated by: Kate Hargrave
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on an enlightening journey through the cosmos with "Astrology for Beginners: A Simple Zodiac Guide to Understand the 12 Star Signs and Unlock Self-Discovery, Personality Traits, and Compatibility". This captivating guide is your key to unraveling the rich tapestry of astrological wisdom, offering insights into the unique dynamics of each zodiac sign.
-
-
A MUST-HAVE!!
- By William on 09-29-24
By: Honey Barnes
-
Pure ASMR No Talking 4
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 4 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.
-
-
Pleasantly Surprised
- By Paul Smith on 10-29-24
By: RJ Ivy
-
Bedtime Stories with Calming Meditations for Kids
- Children Fall Asleep Fast While Learning Mindfulness, Confidence, and Anti-Anxiety Strategies From Kittens, Crocodiles, Cave Divers and More
- By: Beth Camby
- Narrated by: Katherine Sehulster
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!
-
-
Saving Grace for Sleep Deprived Parents
- By Greywalls on 10-24-24
By: Beth Camby
-
Fantastical French Short Stories for Beginners
- Master French Verbs, Vocabulary, & Grammar through Enchanting Fairy Tales & Folklore, with 60+ Targeted Exercises for Quick Learning & Fluent Speaking
- By: Global Citizen Language Learning, Camille Conteur
- Narrated by: Jonathan Hilz
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into the magical world of French fairy tales and folklore as you embark on a language-learning adventure like no other! This unique audio collection combines the enchantment of French fairy tales and folklore with the fundamentals of French grammar and vocabulary, creating an immersive learning experience that will captivate your imagination.
-
-
An immersive learning experience!
- By C.S. on 02-08-25
By: Global Citizen Language Learning, and others
-
Hidden Stories of Jesus in Britain
- By: Ben Kimball, Pam Kimball, Bron Kimball
- Narrated by: Joe Biedrzycki
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jesus of Nazareth was the most influential person to ever walk the earth, so why do we have no record of him for nearly two decades of his short life? Or have we just not looked in the right places? Narratives have long trickled out of the British Isles pointing to a significant connection with Jesus and with some of His most prominent disciples. Evidence reveals that Britain was not only the epicenter of an ancient global religion but became the first light of Christianity after the crucifixion.
-
-
Uncovering the Hidden Life of Jesus
- By brian f. on 08-23-24
By: Ben Kimball, and others
-
Oahu Travel and Adventure Guide
- The Ultimate Shortcut to Thrills, Beauty, Culture, and Authentic Experiences (Travel and Adventure Guides)
- By: Ocean Breeze Adventures
- Narrated by: Robert Dale Brown Jr.
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secret to a balanced life amidst your hectic schedule travel to Oahu! Find thrills, beauty, culture, and yourself. In the heart of the Pacific Ocean lies Oahu, a paradise that transcends the ordinary. The beauty of this enchanting island isn't just in its pristine beaches or lush landscapes; it's in the air, in the sway of the palm trees, and in the warmth of the aloha spirit that flows through every corner.
-
-
Automated book creates by ChatGPT old version ?
- By AH on 01-25-25
-
Canning and Preserving Made Simple
- 10 Food Preservation Methods to Help You Save Money, Become More Self-Sufficient, and Eat Healthy All Year Long
- By: Meagan McNiff
- Narrated by: Kim Miller
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform the delectable flavors of homegrown or locally sourced produce into timeless delights by mastering the art of canning and preserving with effortless flair… Ever looked at your overflowing garden and wished the season's bounty could last all year? Or perhaps you've strolled through local farmers' markets, wishing to savor each fresh bite just a little longer? What if you could lock in the flavor and goodness of these foods while making sure they do not spoil? While some preserving methods may seem easy, it takes a bit of knowledge and skill to get them right.
-
-
So Helpful
- By AD Pitcher on 08-12-24
By: Meagan McNiff
-
Libertad Financiera Fácil [Easy Financial Freedom]
- Guía paso a paso para eliminar deudas, crear un plan financiero y brindar seguridad para usted y su familia
- By: Emma Maxwell
- Narrated by: Victoria Simosa of Victoria Speaks, LLC
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Innumerables familias se enfrentan diariamente a estas dificultades financieras, pero la buena noticia es que usted puede cambiar las cosas con la orientación adecuada. Libertad financiera simplificada: Guía paso a paso para eliminar deudas, crear un plan financiero y proporcionar seguridad financiera para usted y su familia es su guía definitiva para lograr la estabilidad financiera y la independencia para usted y su familia.
-
-
Un camino claro hacia la libertad financiera
- By Anonymous User on 02-15-25
By: Emma Maxwell
-
Overthinking in Relationships and Survivors of Alzheimer's
- A Caregiver's Guide to Mental Health and Aging
- By: Joseph Mendoza
- Narrated by: Shania Lynn
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health. This compassionate guide delves deep into the heart of Alzheimer’s caregiving, coupled with the pervasive challenge of overthinking in personal relationships.
-
-
Caring with Compassion
- By Natalie JN on 08-29-24
By: Joseph Mendoza
-
The Swift Way to Learn Football
- For Beginners: Join the Craze and Learn to Love It, for Spectators
- By: LM Taylor
- Narrated by: Brittany Goodwin
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover your love for football: The easiest way to learn the game inside out and understand football like a number one fan. Does it seem like everyone around you is deep into the world of football but each game day leaves you feeling confused or out of the loop? Do you wish you could learn the rules, the lingo and the basics without endless hours of studying the game? Somehow everyone else seems to know exactly when to cheer with joy or gasp with excitement, while you’re left scratching your head and wondering what you’ve just witnessed.
-
-
very well written and easy to understand
- By Sue O on 08-19-24
By: LM Taylor
-
Trivia For Seniors
- Keep Your Mind and Body Active with Healthy Nutritional Recipes and a 7-Day Exercise Plan; Enjoy over 200 Games and Activities to Improve Your Memory and Well-Being
- By: Luciana Hill
- Narrated by: Matthew J. Greenleaf
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Uncover nostalgic trivia and brain-boosting fun designed to ignite memories and keep your mind sharp, from the Fabulous 50s to Woodstock and beyond! Do you long for a journey down memory lane? Are you keen on keeping your mind active but tired of the same old puzzles? Are you searching for an interactive, fun-filled activity that provides entertainment and mental stimulation? If so, buckle up for a ride through time. Studies show cognitive stimulation can keep our brains sharp and help stave off Dementia and Alzheimer's.
-
-
A Nostalgic and Engaging Audiobook for Seniors
- By ShariC on 08-19-24
By: Luciana Hill
-
Emotional Intelligence Unlocked
- Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
- By: Liam Grant
- Narrated by: X-AUDIOGRAPH
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are emotional roadblocks hindering your personal growth? Do your emotions control your career success? Discover why some relationships flourish while others fail. You're not alone—many struggle with managing emotions, impacting relationships. What if you could overcome these hurdles and lead a more fulfilled life? Introducing Emotional Intelligence Unlocked: A Guide to More Fulfilling Relationships, empowering you to navigate emotions for meaningful interactions and life success.
-
-
A Practical Guide to Mastering Your Emotions
- By SportyG19 on 08-24-24
By: Liam Grant
Related to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
-
-
...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Your Changing Body
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Gerald
- 08-23-24
A Perfect Guide for Teens
This book is a valuable resource for teens navigating the challenges of puberty and the transition into young adulthood. It provides clear guidance and reassurance that the changes they experience are normal and nothing to worry about—they're simply part of growing up. The book thoughtfully discusses the physical and emotional changes that come with this journey and offers practical advice on how to manage them. I particularly appreciate the author’s emphasis on self-love and understanding, which helps teens feel more confident and at ease as they embrace these changes. Highly recommended!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Drake
- 08-18-24
Empowering Guide for Young Girls
This audiobook is an invaluable resource for young girls navigating puberty. It covers the physical, emotional, and mental changes with clarity and empathy. The author does a fantastic job of making a potentially confusing time feel manageable and even exciting. With practical advice and supportive language, it’s a great tool for fostering self-love and understanding during this transitional phase. Highly recommend for pre-teens and their parents.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Tony N
- 09-11-24
Embrace the Changes with Confidence
This thoughtful and informative guide is the perfect companion for young girls experiencing the changes of puberty. It provides clear and compassionate explanations about the physical, emotional, and mental shifts that occur during this important stage of life. The author encourages self-love and understanding, helping girls feel confident as they navigate these changes. With practical advice on body care and emotional well-being, this book is a reassuring resource that empowers young readers to embrace their development with positivity and confidence. It's an essential read for anyone looking to feel informed and supported during puberty.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- MysticPenSaga
- 08-20-24
Every Tween Girl Needs This Book
This book serves as a helpful guide to any young girl who has been struggling with the confusing journey of puberty. It is an excellent reference to learn about changes that your body will go through emotionally and physically, and it provides tips on how to navigate through this difficult period. It not only covers many challenges that can arise during this stage of life, but also offers a sweet approach to loving and understanding your body. It guides you on how to feel proud and self-assured. If you are looking for some guidance to help you or your daughter with puberty, this is a great option and I would recommend any other. I wish this book existed when I was younger.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- rosie19
- 08-23-24
Confidence booster full of strategies for navigating puberty at home and in school!
This book helped deepen our family’s understanding of ourselves and our needs. It offered insight on how to manage pain in the body, gracefully move through puberty, and communication strategies to help our teens set boundaries within our house that are respectful to all.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Rose M
- 08-17-24
Confidence Booster!
This guide is an essential resource for navigating the ups and downs of puberty with confidence and care. It breaks down complex changes into simple, understandable terms and offers practical advice on everything from menstrual cycles to emotional well-being. If you're looking for a supportive and comprehensive way to help your daughter through this important phase, this book is the perfect companion.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Tessa Mager
- 08-19-24
Thoughtful Guide for Growing Girls
I picked up "Your Changing Body" to prepare for future talks with my daughter. It's a gentle, informative read that doesn't shy away from important topics. The book balances biological facts with emotional guidance, which I appreciate as a Christian mom. It's written in a way that's easy for young girls to understand without being childish. I like how it emphasizes self-love and body positivity. While some parts felt a bit too progressive for my taste, it's sparked good conversations in our household. It's a solid starting point for navigating the tricky waters of puberty with your daughter.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- MW
- 08-21-24
Embrace the Change
You're not scared anymore because everything is explained in simple words. It's comforting to know that all girls go through this. You learned about your body, feelings, and how to take care of yourself. The book helps you feel good about the changes that’s happening. It talks about eating right and taking care of your skin. You now know what to do when you feel moody. It makes you feel confident, less alone, feel supported and prepared for what’s next.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- John U.
- 08-21-24
A Trusted Companion for Puberty!
This audiobook is like having a trusted friend guide you through the ups and downs of puberty. It gently walks you through what’s happening with your body, mind, and emotions, making everything easy to understand. You’ll learn about things like periods, mood swings, and the changes in your body, all in a way that feels reassuring and clear. It’s here to help you feel more confident and informed, turning what might seem confusing into something you can handle with self-love and understanding. The narration is top-notch, making this a comforting companion that I highly recommend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sue O
- 08-28-24
A Lifesaver for Parents and Daughters
This audiobook is an absolute blessing for both parents and young girls going through puberty. It breaks down everything in a way that's easy to understand and incredibly reassuring. The mix of scientific explanations and practical advice really helps demystify this confusing time. My daughter and I listened together, and it sparked some great conversations that made us both feel more confident about what's to come. The focus on body positivity and self-love is especially uplifting. Highly recommend for anyone wanting to make this transition smoother and less intimidating!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!