
Your Gut Instinct
Practical & Therapeutic Approaches to Enhancing the Gut-Brain Connection: Improve Gut-Health Naturally, Support Healthy Weight Management, Reduce Stress and Improve Mental Health
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Vicky B. David
-
By:
-
Carolyn Russell
About this listen
Discover the transformative power of nurturing your gut-brain connection in Your Gut Instinct: Practical & Therapeutic Strategies for Enhancing the Brain-Body Connection. This insightful guide delves into the profound relationship between your digestive health and mental well-being, providing actionable advice and therapeutic strategies that bridge the gap between neuroscience and daily health practices.
Unlock the secrets to a healthier body and mind through easy-to-follow explanations and scientifically backed methods. Whether you're looking to manage your weight, reduce stress, or boost overall wellness, this book offers the tools you need to make lasting changes.
Key benefits:
- Boost Natural Health: Learn how to enhance your body’s natural healing capabilities.
- Manage Weight: Implement sustainable practices for maintaining a healthy weight.
- Alleviate Stress: Discover techniques to manage and reduce stress effectively.
- Enhance Mental Well-being: Gain mental clarity and improved mood through optimal gut health.
- Achieve Long-term Wellness: Embrace strategies that promote longevity and enduring health.
Your Gut Instinct is your go-to resource for fostering a resilient, healthy lifestyle through the power of the gut-brain connection. Embrace the journey toward a happier, healthier you.
©2024 Carolyn Russell (P)2025 Carolyn RussellListener received this title free
A True Game-Changer!
Something went wrong. Please try again in a few minutes.
A Must-Have for Improving Your Health Naturally
Something went wrong. Please try again in a few minutes.
Listener received this title free
A Life-Changing Listen!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Finally, Gut Health Made Simple!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Easy Steps to Better Health
Something went wrong. Please try again in a few minutes.
Listener received this title free
Well-Researched & Engaging
Something went wrong. Please try again in a few minutes.
Listener received this title free
Holistic and Practical Advice
Something went wrong. Please try again in a few minutes.
Listener received this title free
Practical Tips for a Healthier You
Something went wrong. Please try again in a few minutes.
A Refreshing Approach to Health
Something went wrong. Please try again in a few minutes.
Listener received this title free
Health & Wellness Must-Have!
Something went wrong. Please try again in a few minutes.