Your Spirit Has Profound Lessons
When You're Quiet, You Hear Them.
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Your Spirit Has Profound Lessons
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Narrated by:
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Virtual Voice
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By:
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Anton Volney
This title uses virtual voice narration
About this listen
From birth to death and beyond.
All within context. It knows the future.
It’s part of a vastly greater intelligence.
That silent talker gets lost in our day to day.
Because your mind covers it up. It’s the most profound illusion of all time.If you could really see the world for what it is, not for what your mind wants it to be…
You would be stunned. The mysteries of life would solve itself right in front of you. Be quiet, even when you’re restless and your mind is noisy.
Especially when your mind is noisy this is a big opportunity.
Here’s something one of my teachers at the Zen Center taught me recently. It’s so ironic how we get lost in our problems. We obsess over them.
Constantly catastrophizing or looking for ways to fix them.
We worry ourselves to exhaustion.But funny thing. You don’t actually have to solve your problems. Not at all. You don’t even have to try to fix them.
Here’s what you do — as taught to me by my teacher:
You just sit, and watch your breathe, and you give that problem the space to unfold. You watch but you don’t invest.
Allow yourself to relax into the problem. Find the space to allow the problem to be there without trying to do anything about it. Without trying to control it in any way.
Then…