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  • ध्यान योग - स्वयं से परिचय

  • By: Om Swami
  • Narrated by: Om Swami
  • Jan 29 2021
  • Length: 31 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

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ध्यान योग - स्वयं से परिचय

By: Om Swami
Narrated by: Om Swami
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  • Summary

  • इस प्रकरण में आप ध्यान की पृष्ठभूमि के बारे में जानेंगे; कि यह एक ऐसा पथ है जहाँ आप स्वयं से परिचित होते हैं। ओम् स्वामी हमें बताते है कि ध्यान में होना, ध्यान करने से कैसे भिन्न है। इसको सुनने के बाद श्रोता को समझ आ जाता है की ध्यान की इस विशेष यात्रा का फल अत्यंत ही मीठा है।

    इस कड़ी में मुख्यतया, ध्यान के यथोचित आसान और मुद्रा के बारे में बताया गया है।
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Must listen and implement!!

Very useful guidance from Guru who has mastered meditation!! Implementation of his guidance has helped me improve quality of my meditation a lot!!

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