第四锅：酸奶（上）| 动物酸奶
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第四锅：酸奶（上）| 动物酸奶
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About this listen
益生菌，蛋白质，健康零食。
希腊，冰岛，Kefir，法式...
吃酸奶真的可以补充益生菌吗？以动物奶打底的各种酸奶品类真的有区别吗？酸奶到底是不是一种健康食品？要不要喝脱脂酸奶？...
什么？你说有的酸奶含糖量堪比哈根达斯？！
一起来喝粥吧~~
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