Welcome to the Uplift Aging Podcast's debut episode! Host Amanda Wiedenfeld and special guest Nicole Gann, MS, SPHR, President & CEO of Juliette Fowler Communities, embark on a powerful conversation about the profound journey of aging.

This episode elevates the conversation on aging by diving into the question, "What is aging, anyway?" and the duo chat about:

• Aging is more than "just getting old"; it is a testament to a life lived and a journey of growth and wisdom.
• It is time to shift the narrative from anti-aging to ageless, celebrating the experiences and lessons that come with age.
• Examining and challenging our own belief systems about aging can help us create a more positive and inclusive perspective.
• Aging is a shared experience that connects people of all ages, and we can learn from and support each other throughout the journey.

Enjoy, and don't miss Part 2 of this conversation (coming soon in Episode 2)!
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Episode breakdown:

• 00:00 | Defining aging
• 02:23 | Introducing Nicole Gann
• 03:14 | Starting a movement
• 05:05 | Aging as a shared experience
• 08:18 | Challenging the anti-aging narrative
• 09:17 | Examining belief systems
• 13:33 | Celebrating aging
• 14:42 | Curating a positive perspective
• 17:26 | The importance of knowing yourself and your values
• 22:30 | Embracing the joys and challenges of aging
• 28:36 | Life is 50-50
• 28:51 | Part 2 of This Interview is Coming Soon

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Special thanks to Nicole Gann, MS, SPHR and Juliette Fowler Communities in Dallas, Texas!

This episode is made possible by LeadingAge Texas' Partners: Functional Pathways, LeadingAge Texas Health Plan, Inc., and Ziegler; along with LeadingAge Texas' Platinum Sponsors: Communities of Faith, RRG and Value First.

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Visit upliftaging.org/episodes for show notes and more information about each episode.

Join the movement as we continue to elevate the conversation on aging by visiting upliftaging.org and following us on our socials @upliftaging.
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The Uplift Aging Podcast is a production of LeadingAge Texas.