#003 Diets Around the Holidays, Do They Work?
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#003 Diets Around the Holidays, Do They Work?
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About this listen
In the latest episode with Dr. Denise Pickett-Bernard we discuss the differences between plant based, vegan and ketogenic diets. As well as touched base on nutrition for the holidays with a focus on the importance of preparing one's food, as opposed to assembling it from ready-made ingredients.
Dr. Dee can be found on Wellistic @ https://app.wellistic.com/search-results/5c7fa24b664ded0e46bccbcc
or
www.drdeenutrition.com
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