005: Therapists on the Edge: How Burnout Rewires Your Brain
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005: Therapists on the Edge: How Burnout Rewires Your Brain
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About this listen
Hey there, fellow therapists! 🌟 Get ready to dive into a game-changing topic that hits close to home. In this episode, we're unraveling the fascinating link between burnout and brain science. A Swedish study has spilled the beans on how burnout messes with our brain circuits, and we've got the inside scoop just for you.
Here's the link to that study: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0104550
Picture this: chronic stress meets neural circuitry, and the results are mind-blowing. We're talking about more than just feeling tired. This discovery could flip the script on how we understand and tackle burnout, not just in our clients but in ourselves too. So, if you're up for some eye-opening insights and a dash of self-care wisdom, tune in – because balancing your well-being is about to get a whole lot more intriguing! 🧠🌈
Full show notes here: www.drjenblanchette.com