• #007 - healthy slowing down tips w/Joanna

  • Sep 12 2024
  • Length: 11 mins
  • Podcast

#007 - healthy slowing down tips w/Joanna

  • Summary

  • In part 2 of our conversation Joanna and I discuss the power of homemaking tasks.

    We have found that there is a consistency, a slowness and a beauty to homemaking. These slow activities can be such a unique gift we give to others and ourselves.

    So much of what we do an invisible investment in our families, but homemaking is a tangible way to change our environments.

    In this episode we discuss:

    • the way that homemaking is grounding and slows me down

    • changing the way I see the evening dishes

    • the irritation of slowing down

    • using basic cleaning tasks to be fully present and let our minds rest

    • the invisible elements that we invest our time in as moms and teachers

    • the why behind we take the time to create homemade meals and a clean home

    This episode is part of a longer interview and I will share some clips of our conversation on the blog:

    • My Burnout Breakthrough: Embracing Less for a Fuller Life w/Joanna Bischoff

    • Why I Write & Developing My Writing Process w/Joanna Bischoff

      {🌟coming soon! 🌟}

    . Show Notes:

    Check out Joanna's blog:

    https://homelifepurpose.com/

    .

    Book Quote: My Hygge Home by Meik Wiking

    Reflection Questions:

    • What homemaking activities drive you crazy? What do you least enjoy?

    • What do you find enjoyable? What do you look forward to and find grounding?

    Connect with April: https://linktr.ee/april.edwards

    .

    Music intro/outro from Pixabay: https://pixabay.com/music/acoustic-group-acoustic-folk-acoustic-guitar-138361/

    reflection music: by UNIVERSFIELD from Pixabay - https://pixabay.com/music/modern-classical-dreamy-piano-melodies-222593/


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