Mental health is not a spa day or a "treat yourself" day. Everyone is often talking about mental health these days, but are they really talking about it in the way that God intended for us to take care of ourselves?

Join in on this interview with Jenny Hedrick, a mental health therapist, to hear how God's Word is sufficient and when we do what He's asked us to do, we can bring healing to our minds, bodies, and souls.

Jenny Hedrick is a homeschool mom who works as a mental health therapist and relationship intelligence coach. Jenny also has a Certificate in Christian Apologetics from Biola University. She lives in Northern Colorado with her husband and their 3 kids, 2 dogs, 2 cats, 2 axolotls, chickens and honeybees. Jenny started the Super Simple Homeschool podcast and website in 2024 to help inspire moms to homeschool simply and purposefully.

(Note: this conversation was not geared toward individuals who have experienced trauma or mental illness. Please reach out to your local church for recommendations on finding a licensed and trusted Christian therapist near you. )

People and Resources Mentioned:

Places to find Jenny Hedrick:

https://www.supersimplehomeschool.net

Facebook: Super Simple Homeschool

Instagram: @mysupersimplehomeschool

YouTube: Super Simple Homeschool

Book Mentioned by Megan:

Raising Worry-Free Girls, By Sissy Goff

Book Mentioned by Jenny:

The Ruthless Elimination of Hurry, By John Mark Comer