009- Start saying yes!
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009- Start saying yes!
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About this listen
Are you someone who is feeling daunted at the idea of going out into the public, out of your house or just feeling uninspired to do anything right now?
In this episode I’m going to encourage you to start saying YES to more experiences, more self care and more fun!
I'm going to give you ways to calm your anxious and catastrophising thoughts so you can feel confident to get your beautiful self out that door and experiencing more!
Follow me on instagram: @the_happiness_survival_guide
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