Welcome to the very first episode of the Rooted in Faith Fitness Podcast! You’re going to want to listen in close today because God’s got a powerful message to share with you, and you don’t want to miss out.

Have you ever felt like no matter how much effort you put into the gym you still can’t seem to find that missing piece to make you feel good about yourself and your body? Me too!

It’s been a struggle throughout the years to finally be content with who I am, but today I’m going to share some lessons I’ve learned over the years that will help you overcome self-doubt and start living in confidence of who God created you to be.

I’ll dive into

1. A little of my story
2. How you can save yourselves years of struggle by learning from my past
3. How you can invite God into your fitness in 5 practical steps
4. An invitation to grab the freebie I created for all of you to help you get started on this journey of inviting God into your fitness.

Listen in close and let’s go deep together!

Verses from today’s episode:

1. Ephesians 1:4-5 – You are chosen
2. John 3:16 – You are loved
3. 1 John 3:1 – You are a child of God
4. Romans 8:28 – You were designed for a purpose
5. Psalm 139:13-14 – You were made with intention
6. Ephesians 3:17-18 – God loves you immeasurably
7. 1 Samuel 16:7 – God cares about the heart not the outward appearance
8. Ephesians 2:10 – You are God’s masterpiece
9. Romans 8:37-39 – Nothing can separate you from God’s love

FREEBIE: Five Ways to Pray Over Your Fitness - https://bit.ly/fitness_prayers

Next Steps:

Apply for 1:1 Online Personal Training: https://bit.ly/fitbykersey_application

Join the Facebook Community: https://bit.ly/fitbykersey-community

Follow me on Instagram: @fit.by.kersey

Email me: kersey.kelly2@gmail.com