In this solo episode, I share my transformative experience at Danny Miranda's men's retreat in Austin, Texas. From discovering why I unconsciously started a podcast, to exploring meditation and breathwork, to uncovering core insights about my truest self – this retreat impacted me in ways I could have never imagined. I reveal how a simple New Year's resolution of dedicating workouts to others led me to this profound journey of self-discovery, and ultimately, finding my voice.

Timestamps:
00:00 Free Flow vs. Script
02:13 Workout Dedication Challenge
04:52 Messaging Danny & Deciding To Do The Retreat
08:34 When The Retreat Actually Started
11:57 Leading With Curiosity
15:07 Power Of Food
16:31 Meditation, Breath Work, & Writing
19:03 Stepping Into Your Truth
25:00 Letter From 100 Year Old Self
28:52 Reason For Being
31:55 My Voice
40:11 Wires Untangled & My Future Work
41:50 Disconnecting From Your Phone
42:43 Do A Retreat
44:30 Put Yourself Out There

Send us a text

Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on.

Connect with us below:
Instagram: Tim Doyle | The Outworker
Youtube: The Outworker