• 06. The Internal ”Glow Up” we all NEED this summer! Hot Girl Summer Series: MENTAL HEALTH Edition.

  • Jul 13 2023
  • Length: 24 mins
  • Podcast

06. The Internal ”Glow Up” we all NEED this summer! Hot Girl Summer Series: MENTAL HEALTH Edition.

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  • Summary

  • It is time that we prepare to have the ultimate "HOT GIRL" SUMMER. I have prepared for you a 4 week HGS guide sharing all the tips and tricks to help you have a summer to remember. Make sure to come back every Wellness Era Wednesday to unlock a brand new episode in the series! In today's episode we are talking all things Hot Girl Summer- MENTAL HEALTH EDITION. Our mental health truly matters and in order to look and feel our best, we must prioritize the internal side of our health. I have so many tips on how to love and care for yourself this summer so that you FEEL your best! Enjoy the final episode in the series!

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