• 075 | Silence Your Self Talk

  • Sep 2 2022
  • Length: 20 mins
  • Podcast

075 | Silence Your Self Talk

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  • Summary

  • Yo! Today we cover Key Takeaway #3 -- silencing the trash talker in your brain!

    Recommended Reading:
    Self Esteem by McKay
    The Structure of Magic by Bandler & Gringer 
    One Decision by Coach Mike Bayer
    Learned Optimism by Martin Seligman

    Recommended Episodes:
    040 | How to Silence Your Inner Chatter
    012 | 3 More Tips for Silencing Your Inner Critic
    008 | 5 Steps to Silence Your Inner Critic

    Hosted by Sean Croxton
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