• #08 - Well Being In Retirement: Renewal

  • Jul 1 2022
  • Length: 50 mins
  • Podcast

#08 - Well Being In Retirement: Renewal

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  • Summary

  • In this episode, Steve and Mel discuss the following:

    • How we can make our health spans as long as our lifespans.
    • Why most retirees in the U.S. are not getting enough exercise and what you can do about it.
    • What is more important to our health than exercise, a good diet, and taking our medicine? It will surprise you.
    • Tips on finding lifelong learning opportunities in retirement.
    • Different methods of growing spiritually.
    • And more!

    Resources:

    • Visit our Blog at Oasis Wealth: Episode 8 Blog
    • Mayo Clinic on healthy aging.
    • Johnson, R. P. (1999). Creating a Successful Retirement Finding Peace and Purpose. Ligouri Publications.
    • Johns Hopkins’ study on the health benefits from forgiveness.
    • Zelinksi, E. (2015). How to Retire Happy, Wild, and Free. This Press.

    Connect With Steve Martin or Mel Bond

    • steve.martin@oasiswealthplanning.com
    • (615) 881-3954
    • mel.bond@oasiswealthplanning.com
    • (615) 397-4504
    • oasiswealthplanning.com

    Want to speak to a fiduciary financial planner?

    • Schedule an Introductory Call with Oasis Wealth
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