1/3 - Capacità condizionali e coordinative
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1/3 - Capacità condizionali e coordinative
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About this listen
Vi ricordo che potete approfondire questi argomenti leggendo il mio libro Trail Running & Ultra Trail
📚Bibliografia
Lloyd RS, Oliver JL (2012) The Youth Physical Development Model: A New Approach to Long-Term Athletic Development. Strength Cond J 34 (3):61-72
Martin D (1982) Die leistungsfähigkeit und entwincklung der kinder als grundlage für den sportlichen leistungsaufbau. Beihet zu Leistungssport 28:47-64
https://blog.performancelab16.com/
-Sigla di Lorenzo Clerici 🙏-
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