• 1: Giles Paley-Phillips

  • Oct 28 2023
  • Length: 38 mins
  • Podcast

1: Giles Paley-Phillips

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  • Summary

  • Welcome To The Silver Linings Podcast. This weeks guest is the wonderful Giles Paley-Phillips.
    Giles in an award winning author, Podcaster and screenwriter.
    In this episode Giles and Jess discuss how just being kinder to ourselves can help to change our lives around in those hard moments. We touch on grief and trauma and the little things we can do each day to set ourselves on a happier path.
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