Welcome to "Get UR Sh!t Together With Yana Kasperczak"

Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!

🎙️ Todays Episode:

🌟 1 Powerful Tip To Heal Anxiety, Stress, and Depression 🌟

In this episode, I’m sharing one simple but transformative tip that will help you start healing anxiety, stress, and depression, no matter where you are on your journey. It’s not a quick fix, but a game-changing shift that brings you back to peace, presence, and your true self.

Are you ready to stop feeling overwhelmed and start feeling empowered? 🌱 Tune in and learn how small shifts lead to BIG transformations.

💬 Questions to Reflect On:

• What is the first thing that comes to mind when you feel anxiety or stress rising within you?
• How much space are you allowing yourself to heal instead of just “pushing through”?
• What could change if you allowed yourself to experience healing in a simpler, more natural way?

#HealingJourney #EndAnxiety #StressFreeLiving #MentalHealthMatters #EmpoweredHealing

Join me weekly for empowering conversations, personal growth insights, and transformative stories.

New episodes drop every Monday and Thursday.

Subscribe now to start your transformative journey and never miss an episode!

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Ready to transform your life & business?

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