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10. Discipline

10. Discipline

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 Discipline “Looking back, Over my shoulder..” A quote that has zero relevance to discipline, yet a beautiful beginning to a discussion on dismantling the bullshit behind our own phyche and looking at what it takes to stack the building blocks that create discipline. An excellent chat, Full of fun stories and tips that may or may not work for you in the quest to become that better version of ourselves. Music by Tom Nutter Logo by Amy Lofthouse a podcast by Scott Howarth & Matthew Nutter - www.eyuppodcast.com
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