Living in a period increasingly fraught by various crises and risks, it is more necessary than ever to be able to metabolize anxiety into something useful. But what about at a cultural level? The behaviors that the current economic superstructure rewards cannot form the basis of what emerges from its ashes…we require new ways of thinking and living that put us in closer relationship to one another and the planet around us. In a system structured to serve as a dissipative structure, how do we plant the seeds of something that is more resilient and cooperative?

In this week’s Frankly, Nate addresses how we, as humans, might adapt and take on characteristics that will allow us to face the coming challenges of our world head-on. Through a framework of “cultural mitochondria,” Nate explores 10 traits that will help to shape the way we move through and address the human predicament. These are not far off ideals to think about once, then forget about. These are behaviors that require deep and regular practice, perhaps one of the most important tasks of our time.

How can we become more grounded and regulated in our bodies in order to become agents of change? What does it mean to metabolize grief into resilience and action? And how do we expand empathy and humility for one another as we grapple with increasingly isolating conditions?

(Recorded June 1, 2025)

Show Notes and More

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Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.

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