• 10: Seasonal Depression & SAD | Mindset Strategies For When Summer Ends

  • Aug 29 2022
  • Length: 39 mins
  • Podcast

10: Seasonal Depression & SAD | Mindset Strategies For When Summer Ends

Listen for free

View show details

  • Summary

  • In this episode, we chat about why  the end of summer can be such a hit to our mood. I take an intentional mindset approach to preparing for the effects of Seasonal Affective Disorder (SAD). Our world is constantly changing and while we’ve made life seem more consistent - lulling yourself into a falsely unchanging reality can make the season change FEEL like it’s coming out of nowhere! Even if you don’t LIKE winter, let’s look at some strategies for navigating the transition more smoothly.

    Follow Me on Instagram - @Coachingbymadi
    Learn more about me & my coaching
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 10: Seasonal Depression & SAD | Mindset Strategies For When Summer Ends

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available