Motherhood transforms your life in so many ways. Some ways you expect, and some ways you could never anticipate. I’ve had to let go of certain parts of my identity since becoming a mom, but I’ve also made incredible gains since becoming a mom.

In today’s episode, I’m reflecting on my personal journey and sharing three surprising ways I’ve changed since becoming a mom. I’m specifically diving into the evolution of my relationship with food, my relationship with boundaries, and my relationship with work.I hope this episode resonates with you and helps you to feel less alone, more hopeful, and helps you to focus on all that you’ve gained since becoming a mom.

On today’s episode, cover:

• My journey of disordered eating and my desire for my child to have a healthy relationship with food
• Navigating boundaries as a people pleaser
• Changing my focus to being the most effective worker instead of the hardest worker
• How much of my self-worth was tied into external validation at work
• Focusing on only saying yes to things that serve me and my family

Connect with Sarah:

• Follow on Instagram @mothercrafting
• Sign up for my newsletter
• Check out my website

Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://www.mothercraftpodcast.com/post/three-surprising-ways-i-ve-changed-since-becoming-a-mom-let-s-talk-carbs-boundaries-and-work-epi