• 10 Tools to De-stress and Calm Your Body

  • Dec 5 2023
  • Length: 40 mins
  • Podcast

10 Tools to De-stress and Calm Your Body

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  • Summary

  • It can be hard to navigate our regular lives and trying to conceive while simultaneously experiencing collective grief and trauma. Bringing your body into “rest and relax” mode is key to conceiving successfully and coping with stress. This is why we're bringing back this episode packed with quick tips for calming your nervous system and clearing stress hormones anytime. 

    All content offered through The Intersectional Fertility Podcast is created for informational purposes only, it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    Visit the Intersectional Fertility Website to find your Whole Self Fertility Method™ element, and learn more about our offerings.

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