#102 Am I Overtraining or Is This Normal? Podcast By  cover art

#102 Am I Overtraining or Is This Normal?

#102 Am I Overtraining or Is This Normal?

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In this episode Sally and Eddie have a discussion on a variety of topics, including how to know if you are overtraining. Enjoy!


Other Episode Highlights:

  • The Finisher documentary
  • Barkley Marathons conversation
  • A 50k race together?
  • Choose Strong shake out & live podcast @ a 50k?
  • How to get out of quicksand
  • Choose Strong listener highlights
  • Race with the burros
  • Racing Barkley Marathons with a partner or a burro?!
  • Listen to this podcast and you will PR
  • “Sally Says” segment
  • Impromptu live call with Coach Jeff Cunningham

  • All links, discounts, and ways to support the podcast are here.

    Choose Strong Book: ⁠⁠https://a.co/d/aT7J1cf⁠⁠

    Sally McRae Strength App: ⁠⁠https://sallymcrae.app/⁠⁠

    Sally McRae YouTube: ⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠

    Merch: ⁠⁠https://sallymcraemerch.com/⁠⁠


    Want to send us mail? Here is the address if you want to say hi!

    6771 Warner Ave.

    P.O. Box 2051

    Huntington Beach, CA 92647


    Episode Sponsors:

    Function Health: Visit https://www.functionhealth.com/a/sally-mcrae for $100 credit for new members!

    BonCharge: Visit https://boncharge.com/ and use code SALLY for 15% off!

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