• #107: Self-Sabotage is Killing Your Success—Here’s How to Take Back Control with Dr. Audrey Schnell

  • Apr 16 2025
  • Length: 33 mins
  • Podcast

#107: Self-Sabotage is Killing Your Success—Here’s How to Take Back Control with Dr. Audrey Schnell

  • Summary

  • What if your next big breakthrough wasn’t about doing more—but about seeing more? In this enlightening episode, we meet Dr. Audrey Schnell, a renowned transformational coach and behavioral expert who has dedicated over four decades to studying why and how people change. With an M.A. in Clinical Psychology and a Ph.D. in Epidemiology and Biostatistics, Audrey brings a rare blend of science-backed insight and deep emotional intelligence to her work with high-achieving professionals. Audrey’s genius lies in helping people uncover what they can’t see—those subconscious blind spots, emotional triggers, and internal blocks that quietly sabotage success. From ending cycles of self-doubt to turning “difficult” clients into raving fans, she teaches leaders and entrepreneurs how to regulate emotions, build resilient relationships, and unlock their true potential. In this episode, you’ll hear: How unrecognized emotional patterns could be costing you clients, income, and peace of mind What self-sabotage really looks like in high performers—and how to break free from it Why emotional mastery is the new competitive edge in business and leadership The powerful mindset shift Audrey teaches her clients to stop reacting and start leading Her fascinating journey—from academic rigor to living intentionally off-grid on 40 acres in rural West Virginia Whether you're running a business, building a brand, or simply ready to stop getting in your own way—Audrey Schnell offers the wisdom and strategy to help you reach your next level with clarity and confidence. 🌟 Get ready to see yourself differently—because awareness changes everything. 🔗 Explore more of Audrey’s work: www.audreyschnell.com Have you subscribed to GRASP Confidence Podcast? ⭐ ⭐ ⭐ ⭐ ⭐ Don't forget to leave a review and tune in weekly for amazing conversations with world-class guests. 🎙️ Available on Apple, Spotify, iHeart Radio & Amazon/Audible 👉 Share your favorite episodes on your social networks and with friends! Follow our host, Tara LaFon Gooch: Book: How To GRASP Confidence & Own Your Power is available on Amazon. Grab your copy today for a confident tomorrow!Speaker Community: Join Tara's global speaker community and step on stage with confidence: Talk Your Way to the TopLinkedIn: Follow Tara LaFon Gooch on LinkedInWebsite: Visit Tara's website to learn more about her work: TaraLafonGooch.comBranding Services: Want to grow your brand and expand it massively? Visit Tara's company website to learn about our services: BestBranding.Solutions Hire Tara to speak at your next event!
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