In this episode, Ricky Locke interviews Ashley Griffiths, a video expert and NLP practitioner. They discuss Ashley's struggle with being an ambivert, finding balance between introversion and extroversion, and the power of silence. They also explore the strengths of introverts and the importance of embracing growth and change. Ashley shares his journey of self-discovery and offers insights into how to connect with him.

Takeaways

• Being an ambivert means having both introverted and extroverted qualities.
• Introverts can be excellent public speakers and have their own unique strengths.
• Silence is powerful and allows for deeper processing and understanding.
• Finding the balance between introversion and extroversion is an ongoing process.
• Embracing growth and change is essential for personal development.

Chapters

01:06 Introduction and Background

2:06 Discovering Ambiversion

034:18 Balancing Introversion and Extroversion

06:55 The Power of Silence

09:08 The Strengths of Introverts

10:41 Struggling with Finding Balance

13:06 Embracing Growth and Change

15:18 How to Connect with Ashley

Find out more about Ashley and his podcast here https://ashv5.podbean.com/

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