• 109: Red Light in Mitochondrial Health

  • Nov 11 2024
  • Length: 38 mins
  • Podcast

109: Red Light in Mitochondrial Health

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  • Summary

  • Buck and Prof Glen Jeffery dive deep into the science of red light therapy, revealing how it boosts mitochondrial function and potentially slows aging. He shares groundbreaking insights from clinical trials, showing how red light can recharge cellular energy and improve vision health. We get into practical tips on using red light therapy—where to get it, when to use it, and what to watch out for in devices.
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